Dive into this athlete’s performance at 2024 Bordeaux using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 846 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 00:50 (From 07:10 to 06:20) | 38.2% |
| Ski Erg | 00:39 (From 05:27 to 04:48) | 29.8% |
| Wall Balls | 00:24 (From 09:05 to 08:41) | 18.3% |
| Run Total | 00:17 (From 51:04 to 50:47) | 13.0% |
| BBJ | 00:01 (From 07:12 to 07:11) | 0.8% |
| Sled Push | 00:00 (From 03:04 to 03:04) | 0.0% |
| Rowing | 00:00 (From 05:06 to 05:06) | 0.0% |
| Farmers Carry | 00:00 (From 02:15 to 02:15) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:29 to 06:29) | 0.0% |
| Fleurit Yoann | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:05 | 00:00 | 05:24 +00:41 | 00:00 +00:00 |
| Ski Erg | 05:27 | 06:05 | 04:45 +00:42 | 05:24 +00:41 |
| Running 2 | 05:31 | 11:32 | 05:54 -00:23 | 10:09 +01:23 |
| Sled Push | 03:04 | 17:03 | 03:36 -00:32 | 16:03 +01:00 |
| Running 3 | 05:59 | 20:07 | 06:35 -00:36 | 19:39 +00:28 |
| Sled Pull | 07:10 | 26:06 | 06:19 +00:51 | 26:14 -00:08 |
| Running 4 | 06:09 | 33:16 | 06:34 -00:25 | 32:33 +00:43 |
| Burpees Broad Jump | 07:12 | 39:25 | 07:22 -00:10 | 39:07 +00:18 |
| Running 5 | 06:41 | 46:37 | 06:52 -00:11 | 46:29 +00:08 |
| Rowing | 05:06 | 53:18 | 05:16 -00:10 | 53:21 -00:03 |
| Running 6 | 06:33 | 58:24 | 06:39 -00:06 | 58:37 -00:13 |
| Farmers Carry | 02:15 | 01:04:57 | 02:39 -00:24 | 01:05:16 -00:19 |
| Running 7 | 06:47 | 01:07:12 | 06:37 +00:10 | 01:07:55 -00:43 |
| Sandbag Lunges | 06:29 | 01:13:59 | 06:53 -00:24 | 01:14:32 -00:33 |
| Running 8 | 07:23 | 01:20:28 | 08:00 -00:37 | 01:21:25 -00:57 |
| Wall Balls | 09:05 | 01:27:51 | 08:57 +00:08 | 01:29:25 -01:34 |
| Roxzone | 11:07 | 01:47:55 | 09:33 +01:34 | 01:47:55 |
Yoann Fleurit's performance in the 2024 Bordeaux HYROX race demonstrates a balanced athlete with a slight inclination towards running, as evidenced by his total running time being 01:51 faster than average. Despite starting slower than average in Running 1, Yoann was able to pick up the pace significantly in subsequent running segments, indicating good stamina and an ability to recover. However, his performance in the roxzone and specific strength exercises, like the Sled Pull and Wall Balls, suggests that while he has a solid running foundation, there is room for improvement in overall strength and efficiency in transitioning between exercises.
Considering Yoann's compromised running performance post specific exercises, integrating running drills after strength workouts could help adapt his body to the demands of transitioning between running and strength exercises under fatigue.
By addressing these key areas, Yoann Fleurit can turn his weaknesses into strengths and become a more well-rounded athlete. This approach will not only improve his performance in specific segments but also enhance his overall race strategy, potentially leading to better rankings in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| von Horsten Jan | 2024 Frankfurt | 01:48:17 | |
| Van Der Reijnst Robin | 2024 Rotterdam | 01:47:56 | |
| Mcgranaghan Shaun | 2023 Manchester | 01:47:33 | |
| Ho Ming Kelvin Lee | 2024 Hong Kong | 01:47:50 | |
| Hon Marc | 2024 Beijing | 01:48:04 | |
| Overmeire Ton | 2024 Maastricht | 01:48:01 | |
| Gentil Marvin | 2024 Paris | 01:47:46 | |
| Ahmad Ali | 2024 Frankfurt | 01:48:00 | |
| Lansangan Pj | 2023 Houston | 01:47:37 | |
| Leung Ho Fai | 2024 Hong Kong | 01:48:25 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris Fleurit Yoann | 01:56:14 | |
| 2024 Marseille Fleurit Yoann, Duvette Anais | 01:22:39 | |
| 2024 Paris Fleurit Yoann, Maire Grégoire | 01:45:23 | |
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Fleurit Yoann
