Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 767 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ciudad Real Roberto's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ciudad Real Roberto's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ciudad Real Roberto's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ciudad Real Roberto's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:56 | 55:33 to 51:37 | 62.8% |
| Sandbag Lunges | 02:01 | 08:48 to 06:47 | 32.2% |
| Burpees Broad Jump | 00:19 | 07:41 to 07:22 | 5.1% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Sled Push | 00:00 | 03:09 to 03:09 | 0.0% |
| Sled Pull | 00:00 | 05:42 to 05:42 | 0.0% |
| Rowing | 00:00 | 05:17 to 05:17 | 0.0% |
| Farmers Carry | 00:00 | 02:13 to 02:13 | 0.0% |
| Wall Balls | 00:00 | 05:59 to 05:59 | 0.0% |
| Ciudad Real Roberto | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:46 | 00:00 | 05:24 +00:22 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:46 | 04:47 -00:12 | 05:24 +00:22 |
| Running 2 | 05:53 | 10:21 | 06:01 -00:08 | 10:11 +00:10 |
| Sled Push | 03:09 | 16:14 | 03:42 -00:33 | 16:12 +00:02 |
| Running 3 | 06:04 | 19:23 | 06:42 -00:38 | 19:54 -00:31 |
| Sled Pull | 05:42 | 25:27 | 06:34 -00:52 | 26:36 -01:09 |
| Running 4 | 06:08 | 31:09 | 06:40 -00:32 | 33:10 -02:01 |
| Burpees Broad Jump | 07:41 | 37:17 | 07:35 +00:06 | 39:50 -02:33 |
| Running 5 | 06:27 | 44:58 | 06:59 -00:32 | 47:25 -02:27 |
| Rowing | 05:17 | 51:25 | 05:21 -00:04 | 54:24 -02:59 |
| Running 6 | 06:52 | 56:42 | 06:44 +00:08 | 59:45 -03:03 |
| Farmers Carry | 02:13 | 01:03:34 | 02:47 -00:34 | 01:06:29 -02:55 |
| Running 7 | 06:23 | 01:05:47 | 06:49 -00:26 | 01:09:16 -03:29 |
| Sandbag Lunges | 08:48 | 01:12:10 | 07:01 +01:47 | 01:16:05 -03:55 |
| Running 8 | 12:05 | 01:20:58 | 08:18 +03:47 | 01:23:06 -02:08 |
| Wall Balls | 05:59 | 01:33:03 | 09:10 -03:11 | 01:31:24 +01:39 |
| Roxzone | 11:42 | 01:50:36 | 10:02 +01:40 | 01:50:36 |
Roberto Ciudad Real showcased a commendable performance in the 2024 Melbourne Hyrox race, finishing in the top 57% overall and top 63% in his age group. His overall running pace was slightly slower than average by 01:28, indicating room for improvement in running endurance. However, Roberto excelled in strength exercises such as the Ski Erg, Sled Push, and Wall Balls, performing significantly better than average. His pacing was consistent in the initial running segments, but there was a noticeable slowdown in the later stages, especially during Running 8. This suggests that while Roberto has a hybrid profile, there's a need to balance his strength with enhanced running endurance and pacing strategy.
| Similar Athletes | |||
|---|---|---|---|
| Martin James | 2024 Sports Direct HYROX London | 01:50:09 | |
| Fisher Richard | 2022 Chicago | 01:50:37 | |
| Schmitt Jan | 2022 Frankfurt | 01:51:02 | |
| Alvarez Jose | 2024 Anaheim | 01:50:22 | |
| Laroya Sundip | 2023 London | 01:50:10 | |
| Go Jesjohn Vladimir | 2024 Stockholm | 01:50:43 | |
| Drozdowski Alex | 2023 Manchester | 01:50:29 | |
| Hosea Dominique | 2023 New York | 01:50:06 | |
| Wolf Patrick | 2023 Frankfurt | 01:50:56 | |
| Navarro Ruben | 2022 Chicago | 01:50:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
