Dive into this athlete’s performance at 2020 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 8 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Carr Tim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Carr Tim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Carr Tim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carr Tim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 29:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 23:37 | 34:35 to 10:58 | 81.2% |
| Sled Push | 02:48 | 08:57 to 06:09 | 9.6% |
| Wall Balls | 02:39 | 13:56 to 11:17 | 9.1% |
| Sandbag Lunges | 00:01 | 07:52 to 07:51 | 0.1% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:23 to 05:23 | 0.0% |
| Rowing | 00:00 | 05:14 to 05:14 | 0.0% |
| Farmers Carry | 00:00 | 03:30 to 03:30 | 0.0% |
| Run Total | 00:00 | 16:00 to 16:00 | 0.0% |
| Carr Tim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:07 | 00:00 | 05:14 -00:07 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:07 | 04:56 -00:21 | 05:14 -00:07 |
| Running 2 | 05:12 | 09:42 | 06:02 -00:50 | 10:10 -00:28 |
| Sled Push | 08:57 | 14:54 | 05:47 +03:10 | 16:12 -01:18 |
| Running 3 | 05:42 | 23:51 | 07:09 -01:27 | 21:59 +01:52 |
| Sled Pull | 34:35 | 29:33 | 18:02 +16:33 | 29:08 +00:25 |
| Running 4 | 05:38 | 01:04:08 | 07:08 -01:30 | 47:10 +16:58 |
| Burpees Broad Jump | 05:23 | 01:09:46 | 07:30 -02:07 | 54:18 +15:28 |
| Running 5 | 05:54 | 01:15:09 | 07:45 -01:51 | 01:01:48 +13:21 |
| Rowing | 05:14 | 01:21:03 | 05:31 -00:17 | 01:09:33 +11:30 |
| Running 6 | 06:12 | 01:26:17 | 07:27 -01:15 | 01:15:04 +11:13 |
| Farmers Carry | 03:30 | 01:32:29 | 03:54 -00:24 | 01:22:31 +09:58 |
| Running 7 | 06:04 | 01:35:59 | 07:46 -01:42 | 01:26:25 +09:34 |
| Sandbag Lunges | 07:52 | 01:42:03 | 10:56 -03:04 | 01:34:11 +07:52 |
| Running 8 | 06:54 | 01:49:55 | 10:07 -03:13 | 01:45:07 +04:48 |
| Wall Balls | 13:56 | 01:56:49 | 13:05 +00:51 | 01:55:14 +01:35 |
| Roxzone | 02:33 | 02:20:49 | 12:30 -09:57 | 02:20:49 |
Tim's total running time of 16 minutes was impressive, as he was 47 minutes and 27 seconds faster than the average for his finish time. This indicates that he has a strong running profile and should continue to focus on developing his running abilities.
In conclusion, Tim Carr had a strong performance in the HYROX race in Chicago. He excelled in the running segments and displayed areas of strength. However, there are opportunities for improvement in the Sled Pull, Sled Push, and Wall Balls segments. By focusing on specific training strategies and techniques, Tim can enhance his performance in these areas. Additionally, implementing effective race strategies and pacing will contribute to overall improvement in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Zahir Shakeeb | 2023 Amsterdam | 02:20:21 | |
| Hernández Segoviano Alejandro | 2024 Mexico City | 02:21:08 | |
| Craig Justin | 2024 Glasgow | 02:21:18 | |
| Griffiths James | 2022 Birmingham | 02:20:33 | |
| Soo Ming Jin | 2024 Singapore National Stadium | 02:20:52 | |
| Washburn Peter | 2022 Las Vegas | 02:20:26 | |
| 刘 朋 | 2024 Beijing | 02:20:56 | |
| Luqman Izzaz | 2024 Singapore National Stadium | 02:20:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 World Championships Manchester | 01:22:29 | |
| 2023 Miami | 01:38:52 | |
| 2019 Miami | 01:33:56 | |
| 2021 Los Angeles | 01:52:40 | |
| 2022 Chicago | 01:28:18 | |
| 2023 Dallas | 01:38:53 | |
| 2020 Dallas | 01:39:07 | |
| 2021 Dallas | 01:40:02 | |
| WorldChampionship - Leipzig | 01:43:25 | |
| 2022 Los Angeles | 01:33:03 | |
| 2023 Chicago - North American Open Championship | 01:27:59 | |
| 2022 Las Vegas | 01:31:57 | |
| 2024 Fort Lauderdale | 01:34:52 | |
| 2023 Rotterdam | 01:27:21 | |
| 2024 Washington - North American Championships | 01:30:25 | |
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