Poloczek Simon - 2020 Karlsruhe vs Poloczek Simon - 2023 Karlsruhe

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2020 Karlsruhe (603) HYROX (486) Men (330) Poloczek Simon

GER

01:56:02 50th in AG | Top 86.2% 303rd | Top 91.8%

vs.

Season 22/23 2023 Karlsruhe (529) HYROX (436) Men (282) Poloczek Simon

GER

01:43:16 52nd in AG | Top 82.5% 232nd | Top 82.3%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Splits Time

	Poloczek Simon 2020 Karlsruhe		Poloczek Simon 2023 Karlsruhe
	Split Time	Total Time	Split Time	Total Time
Running 1	05:45 -00:47	00:00 +00:00	06:32	00:00
Ski Erg	04:50 +00:12	05:45 -00:47	04:38	06:32
Running 2	05:36 -00:40	10:35 -00:35	06:16	11:10
Sled Push	16:30 +11:53	16:11 -01:15	04:37	17:26
Running 3	09:01 +01:47	32:41 +10:38	07:14	22:03
Sled Pull	08:53 +02:08	41:42 +12:25	06:45	29:17
Running 4	06:35 -00:03	50:35 +14:33	06:38	36:02
Burpees Broad Jump	06:21 +01:33	57:10 +14:30	04:48	42:40
Running 5	06:04 -00:49	01:03:31 +16:03	06:53	47:28
Rowing	05:33 +00:14	01:09:35 +15:14	05:19	54:21
Running 6	05:45 -00:27	01:15:08 +15:28	06:12	59:40
Farmers Carry	01:36 -00:01	01:20:53 +15:01	01:37	01:05:52
Running 7	06:10 -01:24	01:22:29 +15:00	07:34	01:07:29
Sandbag Lunges	05:26 +01:18	01:28:39 +13:36	04:08	01:15:03
Running 8	08:19 +00:28	01:34:05 +14:54	07:51	01:19:11
Wall Balls	08:50 +00:43	01:42:24 +15:22	08:07	01:27:02
Roxzone	04:56 -03:20	01:56:02 +12:46	08:16	01:43:16

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan