Season 19/20 2020 Karlsruhe (603) HYROX (486) Men (330) Helbling Nicolas Compared to Langford Dominique

Helbling Nicolas - 2020 Karlsruhe vs Langford Dominique - 2021 Dallas

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Helbling Nicolas - 2020 Karlsruhe

GER

01:44:54 18th in AG | Top 66.7% 251st | Top 76.1%

Langford Dominique - 2021 Dallas

USA

01:44:51 27th in AG | Top 81.8% 85th | Top 72.0%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Splits Time

	Helbling Nicolas 2020 Karlsruhe		Langford Dominique 2021 Dallas
	Split Time	Total Time	Split Time	Total Time
Running 1	05:09 +00:32	00:00 +00:00	04:37	00:00
Ski Erg	04:36 -01:46	05:09 +00:32	06:22	04:37
Running 2	05:45 -01:27	09:45 -01:14	07:12	10:59
Sled Push	02:31 -01:45	15:30 -02:41	04:16	18:11
Running 3	07:37 -00:04	18:01 -04:26	07:41	22:27
Sled Pull	05:47 +03:01	25:38 -04:30	02:46	30:08
Running 4	06:40 -00:43	31:25 -01:29	07:23	32:54
Burpees Broad Jump	04:43 +00:03	38:05 -02:12	04:40	40:17
Running 5	07:30 -00:01	42:48 -02:09	07:31	44:57
Rowing	05:23 +00:07	50:18 -02:10	05:16	52:28
Running 6	06:23 -01:22	55:41 -02:03	07:45	57:44
Farmers Carry	02:04 +00:01	01:02:04 -03:25	02:03	01:05:29
Running 7	06:09 -03:05	01:04:08 -03:24	09:14	01:07:32
Sandbag Lunges	06:54 +02:22	01:10:17 -06:29	04:32	01:16:46
Running 8	10:17 +00:20	01:17:11 -04:07	09:57	01:21:18
Wall Balls	09:15 +02:58	01:27:28 -03:47	06:17	01:31:15
Roxzone	08:19 +00:50	01:44:54 +00:03	07:29	01:44:51

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan