Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Timothy Lexy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Timothy Lexy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Timothy Lexy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Timothy Lexy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:11 | 50:28 to 47:17 | 66.1% |
| Burpees Broad Jump | 01:22 | 07:43 to 06:21 | 28.4% |
| Farmers Carry | 00:13 | 02:28 to 02:15 | 4.5% |
| Rowing | 00:03 | 05:28 to 05:25 | 1.0% |
| Ski Erg | 00:00 | 04:41 to 04:41 | 0.0% |
| Sled Push | 00:00 | 01:49 to 01:49 | 0.0% |
| Sled Pull | 00:00 | 04:44 to 04:44 | 0.0% |
| Sandbag Lunges | 00:00 | 04:12 to 04:12 | 0.0% |
| Wall Balls | 00:00 | 04:47 to 04:47 | 0.0% |
| Timothy Lexy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:05 | 00:00 | 05:19 +00:46 | 00:00 +00:00 |
| Ski Erg | 04:41 | 06:05 | 05:12 -00:31 | 05:19 +00:46 |
| Running 2 | 05:36 | 10:46 | 05:46 -00:10 | 10:31 +00:15 |
| Sled Push | 01:49 | 16:22 | 02:51 -01:02 | 16:17 +00:05 |
| Running 3 | 05:55 | 18:11 | 06:05 -00:10 | 19:08 -00:57 |
| Sled Pull | 04:44 | 24:06 | 06:05 -01:21 | 25:13 -01:07 |
| Running 4 | 06:11 | 28:50 | 06:05 +00:06 | 31:18 -02:28 |
| Burpees Broad Jump | 07:43 | 35:01 | 06:39 +01:04 | 37:23 -02:22 |
| Running 5 | 06:25 | 42:44 | 06:15 +00:10 | 44:02 -01:18 |
| Rowing | 05:28 | 49:09 | 05:29 -00:01 | 50:17 -01:08 |
| Running 6 | 06:21 | 54:37 | 06:07 +00:14 | 55:46 -01:09 |
| Farmers Carry | 02:28 | 01:00:58 | 02:22 +00:06 | 01:01:53 -00:55 |
| Running 7 | 06:37 | 01:03:26 | 06:06 +00:31 | 01:04:15 -00:49 |
| Sandbag Lunges | 04:12 | 01:10:03 | 05:06 -00:54 | 01:10:21 -00:18 |
| Running 8 | 07:21 | 01:14:15 | 06:36 +00:45 | 01:15:27 -01:12 |
| Wall Balls | 04:47 | 01:21:36 | 05:25 -00:38 | 01:22:03 -00:27 |
| Roxzone | 08:42 | 01:34:56 | 07:28 +01:14 | 01:34:56 |
Lexy Timothy delivered a commendable performance at the 2024 Perth Hyrox race, finishing in the top 20% overall and the top 23% within her age group. Her strengths clearly lie in strength-based exercises, as demonstrated by her exceptional performance in the Ski Erg, Sled Push, and Sled Pull segments, where she ranked in the top 10%. However, Lexy's overall running time was slightly slower than average, suggesting a need for improvement in endurance and running efficiency. Her pacing suggests she started a bit too fast, evident from her slower later running segments. This indicates a hybrid profile with a slight inclination towards strength, but with potential to enhance her running capability for a more balanced performance.
| Similar Athletes | |||
|---|---|---|---|
| Scheidt Bianca | 2023 München | 01:35:24 | |
| Dio Mélodie | 2024 Marseille | 01:34:37 | |
| Bowen Kylie | 2023 London | 01:35:14 | |
| Apted Natalie | 2024 Manchester | 01:35:10 | |
| Briscoe Kerry | 2024 Sports Direct HYROX London | 01:35:18 | |
| Myo Elina | 2024 Hong Kong | 01:34:29 | |
| Lanting Lisa | 2023 Maastricht European Championships | 01:35:13 | |
| Kehrens Julie | 2024 Maastricht | 01:34:48 | |
| Moulay Meryem | 2024 Madrid | 01:35:16 | |
| Macklin Yolande | 2024 Birmingham | 01:34:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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