Mangush Amina Performance Analysis

Dive into the performance of this athlete for 2020 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2020 Hannover - HYROX

Race 2020 Hannover 2nd largest in Season 2
Athletes in race 670 athletes
Division HYROX 2nd largest of the Season 2
Athletes in division 69 participants
Average Overall Time in division 01:35:42

Athlete's info

Name Mangush Amina See on Hyrox
Division HYROX
Age Group U24
Sex
Nationality UKR
Athlete Number

Performance

Rank 158th out of 497 (Top 31.79%)
Age Group Rank 30th out of 69 (Top 43.48%)
Overall Time 01:59:46
Running Total 01:25:14 +24:21
Best Lap 20:35 +14:37

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 10:14 10:14 06:12 +04:02 06:12 +04:02
Ski Erg 06:03 16:17 05:36 +00:27 11:48 +04:29
Running 2 00:35 16:52 06:52 -06:17 18:40 -01:48
Sled Push 04:52 21:44 03:39 +01:13 22:19 -00:35
Running 3 05:58 27:42 07:34 -01:36 29:53 -02:11
Sled Pull 11:21 39:03 07:38 +03:43 37:31 +01:32
Running 4 03:06 42:09 07:36 -04:30 45:07 -02:58
Burpees Broad Jump 04:40 46:49 09:29 -04:49 54:36 -07:47
Running 5 05:46 52:35 07:52 -02:06 01:02:28 -09:53
Rowing 05:58 58:33 06:02 -00:04 01:08:30 -09:57
Running 6 05:39 01:04:12 07:38 -01:59 01:16:08 -11:56
Farmers Carry 02:39 01:06:51 02:46 -00:07 01:18:54 -12:03
Running 7 03:23 01:10:14 07:47 -04:24 01:26:41 -16:27
Sandbag Lunges 05:09 01:15:23 07:05 -01:56 01:33:46 -18:23
Running 8 30:36 01:45:59 08:55 +21:41 01:42:41 +03:18
Wall Balls 06:00 01:51:59 06:32 -00:32 01:49:13 +02:46
Roxzone 07:53 01:59:46 10:33 -02:40 01:59:46

Comparing with 149 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mangush Amina's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mangush Amina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mangush Amina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 26:28 77.4%
Sled Pull 96 04:30 13.2%
Sled Push 87 01:41 4.9%
Ski Erg 79 00:40 2.0%
Wall Balls 34 00:32 1.6%
Rowing 36 00:10 0.5%
Farmers Carry 34 00:10 0.5%
Burpees Broad Jump 1 00:00 0.0%
Sandbag Lunges 3 00:00 0.0%
Roxzone 8 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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