Dive into this athlete’s performance at 2020 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 236 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kopp Matias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kopp Matias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kopp Matias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kopp Matias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:28 | 12:09 to 07:41 | 77.5% |
| Farmers Carry | 00:50 | 03:32 to 02:42 | 14.5% |
| Sled Push | 00:15 | 04:40 to 04:25 | 4.3% |
| Rowing | 00:13 | 05:01 to 04:48 | 3.8% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:42 to 04:42 | 0.0% |
| Sandbag Lunges | 00:00 | 05:44 to 05:44 | 0.0% |
| Wall Balls | 00:00 | 06:34 to 06:34 | 0.0% |
| Run Total | 00:00 | 43:43 to 43:43 | 0.0% |
| Kopp Matias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:11 | 00:00 | 04:35 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:03 | 05:11 | 04:25 -00:22 | 04:35 +00:36 |
| Running 2 | 04:49 | 09:14 | 05:05 -00:16 | 09:00 +00:14 |
| Sled Push | 04:40 | 14:03 | 04:29 +00:11 | 14:05 -00:02 |
| Running 3 | 05:18 | 18:43 | 05:42 -00:24 | 18:34 +00:09 |
| Sled Pull | 12:09 | 24:01 | 08:17 +03:52 | 24:16 -00:15 |
| Running 4 | 05:48 | 36:10 | 05:40 +00:08 | 32:33 +03:37 |
| Burpees Broad Jump | 04:42 | 41:58 | 05:19 -00:37 | 38:13 +03:45 |
| Running 5 | 06:02 | 46:40 | 05:52 +00:10 | 43:32 +03:08 |
| Rowing | 05:01 | 52:42 | 04:50 +00:11 | 49:24 +03:18 |
| Running 6 | 05:43 | 57:43 | 05:40 +00:03 | 54:14 +03:29 |
| Farmers Carry | 03:32 | 01:03:26 | 02:47 +00:45 | 59:54 +03:32 |
| Running 7 | 05:41 | 01:06:58 | 05:42 -00:01 | 01:02:41 +04:17 |
| Sandbag Lunges | 05:44 | 01:12:39 | 06:05 -00:21 | 01:08:23 +04:16 |
| Running 8 | 05:15 | 01:18:23 | 06:36 -01:21 | 01:14:28 +03:55 |
| Wall Balls | 06:34 | 01:23:38 | 08:19 -01:45 | 01:21:04 +02:34 |
| Roxzone | 06:59 | 01:37:03 | 07:40 -00:41 | 01:37:03 |
Matias had a strong running performance, with a total running time that was faster than average. He completed the race with a best running lap time of 00:04:49. This indicates that he has a good running profile and should continue to focus on improving his strength to enhance his overall performance.
In conclusion, Matias Kopp demonstrated a strong overall performance in the 2020 Hannover Hyrox race. While he excelled in the running segments, there are areas for improvement, including the Sled Pull, Sled Push, Farmers Carry, and Running 1 segments. By implementing specific training strategies and techniques, such as strength-building exercises, form corrections, and targeted drills, Matias can enhance his performance in these areas. Additionally, focusing on pacing, transition time, and mental preparation will contribute to improved overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Trentin Silva Renan | 2024 Melbourne | 01:36:59 | |
| Prückl Matthias | 2018 Wien | 01:37:30 | |
| Pozzoli Alessandro | 2024 Rimini | 01:36:35 | |
| Faddis Brandon | 2023 Los Angeles | 01:36:35 | |
| Elsawey Zach | 2023 London | 01:37:27 | |
| Courage Cedric | 2024 Bordeaux | 01:37:13 | |
| Fernandez Perea Marcos | 2021 Madrid | 01:36:59 | |
| Adames Rafy | 2024 Dallas | 01:36:49 | |
| Kappus Tobias | 2024 Karlsruhe | 01:37:15 | |
| Szombathy Jonathan | 2022 Wien | 01:36:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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