Dive into this athlete’s performance at 2020 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Eichhorn Nicholas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Eichhorn Nicholas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eichhorn Nicholas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eichhorn Nicholas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:42 | 05:03 to 03:21 | 36.7% |
| Run Total | 00:56 | 34:41 to 33:45 | 20.1% |
| Sandbag Lunges | 00:42 | 04:11 to 03:29 | 15.1% |
| Rowing | 00:23 | 04:40 to 04:17 | 8.3% |
| Farmers Carry | 00:22 | 01:54 to 01:32 | 7.9% |
| Sled Push | 00:17 | 02:11 to 01:54 | 6.1% |
| Wall Balls | 00:13 | 04:30 to 04:17 | 4.7% |
| Ski Erg | 00:03 | 04:03 to 04:00 | 1.1% |
| Burpees Broad Jump | 00:00 | 02:52 to 02:52 | 0.0% |
| Eichhorn Nicholas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:49 | 00:00 | 03:53 -00:04 | 00:00 +00:00 |
| Ski Erg | 04:03 | 03:49 | 04:09 -00:06 | 03:53 -00:04 |
| Running 2 | 03:48 | 07:52 | 04:07 -00:19 | 08:02 -00:10 |
| Sled Push | 02:11 | 11:40 | 02:23 -00:12 | 12:09 -00:29 |
| Running 3 | 04:22 | 13:51 | 04:24 -00:02 | 14:32 -00:41 |
| Sled Pull | 05:03 | 18:13 | 03:48 +01:15 | 18:56 -00:43 |
| Running 4 | 04:29 | 23:16 | 04:24 +00:05 | 22:44 +00:32 |
| Burpees Broad Jump | 02:52 | 27:45 | 03:47 -00:55 | 27:08 +00:37 |
| Running 5 | 04:36 | 30:37 | 04:30 +00:06 | 30:55 -00:18 |
| Rowing | 04:40 | 35:13 | 04:24 +00:16 | 35:25 -00:12 |
| Running 6 | 04:22 | 39:53 | 04:25 -00:03 | 39:49 +00:04 |
| Farmers Carry | 01:54 | 44:15 | 01:46 +00:08 | 44:14 +00:01 |
| Running 7 | 04:32 | 46:09 | 04:25 +00:07 | 46:00 +00:09 |
| Sandbag Lunges | 04:11 | 50:41 | 03:52 +00:19 | 50:25 +00:16 |
| Running 8 | 04:46 | 54:52 | 04:42 +00:04 | 54:17 +00:35 |
| Wall Balls | 04:30 | 59:38 | 04:52 -00:22 | 58:59 +00:39 |
| Roxzone | 04:36 | 01:08:37 | 04:46 -00:10 | 01:08:37 |
However, there are certain areas where Nicholas can focus on for improvement. His total running time of 00:34:41 was 00:38 slower than the average. This indicates that he may need to work on his overall fitness and transition time between the exercise zones. Additionally, his Roxzone time of 00:04:36 was on par with the average, suggesting that he could benefit from improving his overall fitness level to reduce rest time during the race.
By implementing these strategies and incorporating the suggested training techniques and exercises, Nicholas can further enhance his performance in future Hyrox races. His dedication and commitment to improving his weaknesses will undoubtedly contribute to even greater success in his fitness journey.
| Similar Athletes | |||
|---|---|---|---|
| Reid Ian | 2024 London | 01:08:59 | |
| GarciaTrevijano Cabetas Enrique | 2024 Madrid | 01:08:09 | |
| Lundberg Matt | 2024 Sports Direct HYROX London | 01:08:07 | |
| Hopkins Niven | 2023 Glasgow | 01:08:44 | |
| Martn Gmez Juan De Dios | 2023 Malaga | 01:08:23 | |
| Bayne Nick | 2024 Melbourne | 01:08:27 | |
| Hoffmann Sebastian | 2024 Berlin | 01:08:24 | |
| Hollmann Mario | 2023 Frankfurt | 01:08:18 | |
| Einarsson Linus | 2024 Copenhagen | 01:08:42 | |
| Nuñez Arias Guillermo | 2023 Malaga | 01:09:02 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 New York | 01:08:39 | |
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