Casasanta Rachel - 2020 Chicago vs Dokkum Helma - 2023 Amsterdam

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2020 Chicago (379) HYROX PRO (116) Women (33) Casasanta Rachel

USA USA Flag 01:41:57 6th in AG | Top 66.7% 19th | Top 57.6%
vs.

Season 23/24 2023 Amsterdam (1622) HYROX PRO (149) Women (47) Dokkum Helma

NED NED Flag 01:41:56 9th in AG | Top 75.0% 31st | Top 66.0%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women

Athletes Comparison

Casasanta Rachel - 2020 Chicago
Dokkum Helma - 2023 Amsterdam

Splits Time

Casasanta Rachel
2020 Chicago
Dokkum Helma
2023 Amsterdam
Split Time Total Time Split Time Total Time
Running 1 05:01 +00:41 00:00 +00:00 04:20 00:00
Ski Erg 04:56 -00:09 05:01 +00:41 05:05 04:20
Running 2 04:54 -01:07 09:57 +00:32 06:01 09:25
Sled Push 04:46 +01:15 14:51 -00:35 03:31 15:26
Running 3 05:17 -00:54 19:37 +00:40 06:11 18:57
Sled Pull 10:17 +02:46 24:54 -00:14 07:31 25:08
Running 4 05:24 -00:36 35:11 +02:32 06:00 32:39
Burpees Broad Jump 05:15 -00:51 40:35 +01:56 06:06 38:39
Running 5 05:30 -00:49 45:50 +01:05 06:19 44:45
Rowing 05:33 +00:27 51:20 +00:16 05:06 51:04
Running 6 05:35 -00:56 56:53 +00:43 06:31 56:10
Farmers Carry 03:01 -00:31 01:02:28 -00:13 03:32 01:02:41
Running 7 05:55 -00:27 01:05:29 -00:44 06:22 01:06:13
Sandbag Lunges 08:04 +02:41 01:11:24 -01:11 05:23 01:12:35
Running 8 06:16 -01:34 01:19:28 +01:30 07:50 01:17:58
Wall Balls 09:06 +01:08 01:25:44 -00:04 07:58 01:25:48
Roxzone 06:31 -01:49 01:41:57 +00:01 08:20 01:41:56

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan