Robeson Ryan Performance Analysis

Dive into the performance of this athlete for 2019 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2019 New York - HYROX PRO

Race 2019 New York 9th largest in Season 2
Athletes in race 352 athletes
Division HYROX PRO 15th largest of the Season 2
Athletes in division 26 participants
Average Overall Time in division 01:30:47

Athlete's info

Name Robeson Ryan See on Hyrox
Division HYROX PRO
Age Group 25-29
Sex
Nationality USA
Athlete Number

Performance

Rank 35th out of 89 (Top 39.33%)
Age Group Rank 14th out of 26 (Top 53.85%)
Overall Time 01:31:56
Running Total 34:35 -08:22
Best Lap 03:27 -00:55

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:27 03:27 04:22 -00:55 04:22 -00:55
Ski Erg 03:48 07:15 04:18 -00:30 08:40 -01:25
Running 2 03:53 11:08 04:53 -01:00 13:33 -02:25
Sled Push 08:16 19:24 04:25 +03:51 17:58 +01:26
Running 3 04:34 23:58 05:30 -00:56 23:28 +00:30
Sled Pull 16:23 40:21 07:33 +08:50 31:01 +09:20
Running 4 04:06 44:27 05:29 -01:23 36:30 +07:57
Burpees Broad Jump 05:29 49:56 04:56 +00:33 41:26 +08:30
Running 5 04:17 54:13 05:35 -01:18 47:01 +07:12
Rowing 04:04 58:17 04:43 -00:39 51:44 +06:33
Running 6 04:38 01:02:55 05:28 -00:50 57:12 +05:43
Farmers Carry 02:09 01:05:04 02:34 -00:25 59:46 +05:18
Running 7 04:36 01:09:40 05:33 -00:57 01:05:19 +04:21
Sandbag Lunges 05:08 01:14:48 05:44 -00:36 01:11:03 +03:45
Running 8 05:08 01:19:56 06:16 -01:08 01:17:19 +02:37
Wall Balls 08:39 01:28:35 07:48 +00:51 01:25:07 +03:28
Roxzone 03:30 01:31:56 06:49 -03:19 01:31:56

Comparing with 234 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Robeson Ryan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Robeson Ryan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robeson Ryan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 09:57 57.8%
Sled Push 98 04:34 26.5%
Wall Balls 69 01:41 9.8%
Burpees Broad Jump 66 01:01 5.9%
Ski Erg 1 00:00 0.0%
Rowing 0 00:00 0.0%
Farmers Carry 14 00:00 0.0%
Sandbag Lunges 19 00:00 0.0%
Roxzone 2 00:00 0.0%
Run Total 1 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Van Himbeeck Frederic Pascal 2022 Essen 01:31:26 Compare
Chomicz Krzysztof 2023 Warschau 01:31:26 Compare
Moussa Ali 2018 Essen 01:31:26 Compare
Boereboom Luuk 2024 Maastricht 01:31:27 Compare
Rodenas Pérez Modesto 2024 Bilbao 01:31:27 Compare
Lee Patrick 2024 Sports Direct HYROX London 01:31:27 Compare
Randolph Oscar 2021 Dallas 01:31:28 Compare
Woo Joshua 2023 Hong Kong 01:31:28 Compare
Muniz Carlos 2024 Katowice 01:31:28 Compare
Pape Stephan 2020 Hannover 01:31:29 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan