Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 03:57 (From 49:48 to 45:51) | 86.8% |
| Ski Erg | 00:22 (From 04:57 to 04:35) | 8.1% |
| Rowing | 00:12 (From 05:11 to 04:59) | 4.4% |
| Sled Pull | 00:02 (From 05:26 to 05:24) | 0.7% |
| Sled Push | 00:00 (From 02:55 to 02:55) | 0.0% |
| BBJ | 00:00 (From 04:00 to 04:00) | 0.0% |
| Farmers Carry | 00:00 (From 01:17 to 01:17) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:21 to 05:21) | 0.0% |
| Wall Balls | 00:00 (From 05:04 to 05:04) | 0.0% |
| Piller Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 04:58 -01:04 | 00:00 +00:00 |
| Ski Erg | 04:57 | 03:54 | 04:35 +00:22 | 04:58 -01:04 |
| Running 2 | 05:27 | 08:51 | 05:23 +00:04 | 09:33 -00:42 |
| Sled Push | 02:55 | 14:18 | 03:12 -00:17 | 14:56 -00:38 |
| Running 3 | 05:47 | 17:13 | 05:51 -00:04 | 18:08 -00:55 |
| Sled Pull | 05:26 | 23:00 | 05:33 -00:07 | 23:59 -00:59 |
| Running 4 | 06:13 | 28:26 | 05:51 +00:22 | 29:32 -01:06 |
| Burpees Broad Jump | 04:00 | 34:39 | 06:15 -02:15 | 35:23 -00:44 |
| Running 5 | 07:11 | 38:39 | 06:05 +01:06 | 41:38 -02:59 |
| Rowing | 05:11 | 45:50 | 05:03 +00:08 | 47:43 -01:53 |
| Running 6 | 06:04 | 51:01 | 05:53 +00:11 | 52:46 -01:45 |
| Farmers Carry | 01:17 | 57:05 | 02:25 -01:08 | 58:39 -01:34 |
| Running 7 | 05:52 | 58:22 | 05:53 -00:01 | 01:01:04 -02:42 |
| Sandbag Lunges | 05:21 | 01:04:14 | 05:52 -00:31 | 01:06:57 -02:43 |
| Running 8 | 09:24 | 01:09:35 | 06:49 +02:35 | 01:12:49 -03:14 |
| Wall Balls | 05:04 | 01:18:59 | 07:33 -02:29 | 01:19:38 -00:39 |
| Roxzone | 11:30 | 01:35:24 | 08:13 +03:17 | 01:35:24 |
Patrick Piller showcased an impressive performance, placing in the top 38% of 1404 athletes and the top 43% of his age group. His overall time of 01:35:24 indicates a solid performance, considering the challenging nature of the HYROX race.
He demonstrated his strength in several segments, particularly in the Burpees Broad Jump, Farmers Carry, and Wall Balls, where he finished faster than average.
However, Patrick seems to be more strength-oriented than a runner, as indicated by his total running time. His total running time was 00:49:48, which is 02:49 slower than average. This suggests that there is room for improvement in his running ability.
In terms of pacing, Patrick started the race strong with a fast Running 1 split, but seemed to lose some steam in the later stages, particularly in Running 5 and Running 8. This could indicate that he started too fast, causing him to tire earlier in the race.
In future races, Patrick could benefit from a more conservative start to ensure he has enough energy to maintain a strong pace throughout the race. He could also benefit from focusing more on his running ability and improving his transition time between exercises. By incorporating the suggested exercises and training techniques into his routine, Patrick could significantly improve his performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Könemann Peter | 2022 Hamburg | 01:35:44 | |
| Dion Stéphane | 2024 Rotterdam | 01:35:39 | |
| Mihura Vova | 2023 Amsterdam | 01:34:57 | |
| Hahn Henrik | 2024 Copenhagen | 01:35:21 | |
| Hallaby Luke | 2023 Sydney | 01:35:01 | |
| Houtkamp Remco | 2023 Rotterdam | 01:35:17 | |
| Paolillo Salvatore | 2024 Marseille | 01:35:30 | |
| Lee Nok Hang | 2023 Hong Kong | 01:35:18 | |
| Walter Michael | 2024 Vienna - European Championship | 01:35:05 | |
| Sunner Satnam | 2024 Glasgow | 01:35:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Piller Patrick
