Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mayer Roland's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mayer Roland's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mayer Roland's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mayer Roland's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:59 | 47:42 to 43:43 | 73.8% |
| Farmers Carry | 00:28 | 02:39 to 02:11 | 8.6% |
| Ski Erg | 00:24 | 04:53 to 04:29 | 7.4% |
| Sled Pull | 00:17 | 05:17 to 05:00 | 5.2% |
| Rowing | 00:16 | 05:07 to 04:51 | 4.9% |
| Sled Push | 00:00 | 02:01 to 02:01 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:15 to 04:15 | 0.0% |
| Sandbag Lunges | 00:00 | 04:36 to 04:36 | 0.0% |
| Wall Balls | 00:00 | 05:42 to 05:42 | 0.0% |
| Mayer Roland | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 04:45 -00:05 | 00:00 +00:00 |
| Ski Erg | 04:53 | 04:40 | 04:31 +00:22 | 04:45 -00:05 |
| Running 2 | 05:48 | 09:33 | 05:08 +00:40 | 09:16 +00:17 |
| Sled Push | 02:01 | 15:21 | 03:04 -01:03 | 14:24 +00:57 |
| Running 3 | 06:06 | 17:22 | 05:37 +00:29 | 17:28 -00:06 |
| Sled Pull | 05:17 | 23:28 | 05:15 +00:02 | 23:05 +00:23 |
| Running 4 | 06:03 | 28:45 | 05:36 +00:27 | 28:20 +00:25 |
| Burpees Broad Jump | 04:15 | 34:48 | 05:46 -01:31 | 33:56 +00:52 |
| Running 5 | 06:16 | 39:03 | 05:48 +00:28 | 39:42 -00:39 |
| Rowing | 05:07 | 45:19 | 04:55 +00:12 | 45:30 -00:11 |
| Running 6 | 05:57 | 50:26 | 05:38 +00:19 | 50:25 +00:01 |
| Farmers Carry | 02:39 | 56:23 | 02:18 +00:21 | 56:03 +00:20 |
| Running 7 | 05:38 | 59:02 | 05:38 +00:00 | 58:21 +00:41 |
| Sandbag Lunges | 04:36 | 01:04:40 | 05:29 -00:53 | 01:03:59 +00:41 |
| Running 8 | 07:18 | 01:09:16 | 06:20 +00:58 | 01:09:28 -00:12 |
| Wall Balls | 05:42 | 01:16:34 | 07:00 -01:18 | 01:15:48 +00:46 |
| Roxzone | 08:11 | 01:30:18 | 07:30 +00:41 | 01:30:18 |
Splits Analysis:
Roland's performance in the individual splits varied. His best running lap was completed in 00:04:40, which was only 00:06 slower than the average time. However, he struggled with the Ski Erg segment, completing it in 00:04:53, which was 00:25 slower than the average time. Similarly, in Running 2, he was 00:44 slower than the average time, while in Running 3, Running 4, and Running 6, he was 00:25, 00:25, and 00:20 slower than the average time, respectively.
In conclusion, Roland Mayer showed a strong performance in the HYROX race in Leipzig. While there are areas for improvement, such as his total running time and specific segments like Running 8 and Roxzone, implementing the suggested training strategies and techniques can help him enhance his overall performance. By focusing on improving his fitness, pacing, and transitions, Roland can work towards achieving better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Borg Timon | 2023 Amsterdam | 01:30:11 | |
| Bjørknes Kjønigsen Elias | 2024 Stockholm | 01:29:50 | |
| Westerbeek Raf | 2023 Amsterdam | 01:30:27 | |
| King Ady | 2024 London | 01:30:18 | |
| Brusarosco Nicola | 2024 Milan | 01:30:07 | |
| Kirillov Ilia | 2024 Paris | 01:30:17 | |
| Laurent Grayson | 2024 Melbourne | 01:30:12 | |
| Cannataro Luca | 2023 Milan | 01:30:45 | |
| Papaioannou Jake | 2023 Dallas | 01:30:47 | |
| Bras Bouke | 2022 Amsterdam | 01:29:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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