Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 689 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Marzullo Laura's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Marzullo Laura's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marzullo Laura's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marzullo Laura's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:46 | 54:33 to 51:47 | 63.4% |
| Sandbag Lunges | 01:33 | 07:15 to 05:42 | 35.5% |
| Rowing | 00:03 | 05:45 to 05:42 | 1.1% |
| Ski Erg | 00:00 | 05:11 to 05:11 | 0.0% |
| Sled Push | 00:00 | 03:02 to 03:02 | 0.0% |
| Sled Pull | 00:00 | 05:43 to 05:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:26 to 07:26 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Wall Balls | 00:00 | 05:42 to 05:42 | 0.0% |
| Marzullo Laura | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 05:44 -00:35 | 00:00 +00:00 |
| Ski Erg | 05:11 | 05:09 | 05:24 -00:13 | 05:44 -00:35 |
| Running 2 | 06:53 | 10:20 | 06:13 +00:40 | 11:08 -00:48 |
| Sled Push | 03:02 | 17:13 | 03:10 -00:08 | 17:21 -00:08 |
| Running 3 | 07:04 | 20:15 | 06:37 +00:27 | 20:31 -00:16 |
| Sled Pull | 05:43 | 27:19 | 06:48 -01:05 | 27:08 +00:11 |
| Running 4 | 06:59 | 33:02 | 06:39 +00:20 | 33:56 -00:54 |
| Burpees Broad Jump | 07:26 | 40:01 | 07:52 -00:26 | 40:35 -00:34 |
| Running 5 | 07:14 | 47:27 | 06:51 +00:23 | 48:27 -01:00 |
| Rowing | 05:45 | 54:41 | 05:46 -00:01 | 55:18 -00:37 |
| Running 6 | 06:49 | 01:00:26 | 06:45 +00:04 | 01:01:04 -00:38 |
| Farmers Carry | 02:05 | 01:07:15 | 02:34 -00:29 | 01:07:49 -00:34 |
| Running 7 | 07:05 | 01:09:20 | 06:44 +00:21 | 01:10:23 -01:03 |
| Sandbag Lunges | 07:15 | 01:16:25 | 05:50 +01:25 | 01:17:07 -00:42 |
| Running 8 | 07:25 | 01:23:40 | 07:24 +00:01 | 01:22:57 +00:43 |
| Wall Balls | 05:42 | 01:31:05 | 06:22 -00:40 | 01:30:21 +00:44 |
| Roxzone | 08:51 | 01:45:29 | 08:46 +00:05 | 01:45:29 |
Laura Marzullo displayed a commendable performance at the 2024 Chicago Navy Pier HYROX event. She ranked in the top 31% out of 1404 athletes and placed in the top 30% in her age group, which is a remarkable feat. Laura exhibited a stronger strength profile compared to her running performance. Her total running time was 01:18 slower than the average, indicating that she could benefit from additional running training. She started the race relatively quickly, with her Running 1 time being 00:29 faster than the average. However, her pace began to decrease from Running 2 onwards, which suggests she may have started a bit too fast.
Moving forward, Laura should consider implementing the following strategies during her races:
| Similar Athletes | |||
|---|---|---|---|
| Figueiredo Garcia Liliana | 2024 Köln | 01:45:48 | |
| Maclean Chanelva | 2024 Amsterdam | 01:45:19 | |
| Aalto Sanna | 2023 Barcelona | 01:45:54 | |
| Liao Yuan Jun | 2024 Singapore National Stadium | 01:45:06 | |
| Anduze Stéphanie | 2024 Bordeaux | 01:45:58 | |
| Osborne Helen | 2023 London | 01:45:54 | |
| Calcina Tiphany | 2023 Paris | 01:45:39 | |
| Roberts Sarah | 2024 Sports Direct HYROX London | 01:45:58 | |
| Kubodera Kiyoko | 2022 Los Angeles | 01:45:59 | |
| Klein Tamara | 2024 Karlsruhe | 01:45:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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