Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 536 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fibela Alquicira Grecia Ximena's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fibela Alquicira Grecia Ximena's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fibela Alquicira Grecia Ximena's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fibela Alquicira Grecia Ximena's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:51 | 07:52 to 06:01 | 45.3% |
| Run Total | 00:50 | 54:22 to 53:32 | 20.4% |
| Farmers Carry | 00:37 | 03:17 to 02:40 | 15.1% |
| Rowing | 00:17 | 06:06 to 05:49 | 6.9% |
| Wall Balls | 00:17 | 06:53 to 06:36 | 6.9% |
| Ski Erg | 00:13 | 05:42 to 05:29 | 5.3% |
| Sled Push | 00:00 | 03:00 to 03:00 | 0.0% |
| Sled Pull | 00:00 | 06:54 to 06:54 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:35 to 07:35 | 0.0% |
| Fibela Alquicira Grecia Ximena | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:56 | 00:00 | 05:46 +01:10 | 00:00 +00:00 |
| Ski Erg | 05:42 | 06:56 | 05:29 +00:13 | 05:46 +01:10 |
| Running 2 | 05:57 | 12:38 | 06:24 -00:27 | 11:15 +01:23 |
| Sled Push | 03:00 | 18:35 | 03:22 -00:22 | 17:39 +00:56 |
| Running 3 | 06:48 | 21:35 | 06:48 +00:00 | 21:01 +00:34 |
| Sled Pull | 06:54 | 28:23 | 07:16 -00:22 | 27:49 +00:34 |
| Running 4 | 06:19 | 35:17 | 06:53 -00:34 | 35:05 +00:12 |
| Burpees Broad Jump | 07:35 | 41:36 | 08:20 -00:45 | 41:58 -00:22 |
| Running 5 | 06:50 | 49:11 | 07:10 -00:20 | 50:18 -01:07 |
| Rowing | 06:06 | 56:01 | 05:49 +00:17 | 57:28 -01:27 |
| Running 6 | 06:36 | 01:02:07 | 06:56 -00:20 | 01:03:17 -01:10 |
| Farmers Carry | 03:17 | 01:08:43 | 02:39 +00:38 | 01:10:13 -01:30 |
| Running 7 | 07:24 | 01:12:00 | 06:59 +00:25 | 01:12:52 -00:52 |
| Sandbag Lunges | 07:52 | 01:19:24 | 06:16 +01:36 | 01:19:51 -00:27 |
| Running 8 | 07:35 | 01:27:16 | 07:44 -00:09 | 01:26:07 +01:09 |
| Wall Balls | 06:53 | 01:34:51 | 06:44 +00:09 | 01:33:51 +01:00 |
| Roxzone | 08:07 | 01:49:43 | 09:08 -01:01 | 01:49:43 |
Grecia Ximena Fibela Alquicira demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX race. Among 1320 athletes, she secured the 219th position, placing her in the top 16%. Within her age group (16-24), she ranked 23rd, again placing her in the top 15% of 151 athletes. Her overall time was 01:49:43.
Her total running time was exceptional at 00:54:22, which was 46 seconds faster than the average, indicating a strong runner profile. However, her start was slightly slower than average in the initial running segment, but she managed to pick up pace swiftly in subsequent segments. By the time she reached Running 4, she was 35 seconds faster than the average, suggesting an effective pacing strategy.
Her performance in the roxzone was also above average, completing this segment 1:02 faster than the average athlete. This indicates that her transition times and overall fitness were strong points in her performance.
Despite starting slower in the initial running segment, Grecia managed to pace herself effectively throughout the race. However, she should work on maintaining a more consistent pace from the start, as this could help conserve energy for more demanding segments later in the race.
Given her strong runner profile, Grecia should leverage this strength by pushing herself slightly more in the running segments. This could help compensate for the segments where she typically performs below average.
Another key strategy would be to focus on swift and efficient transitions, particularly post strength segments. This might involve strategic resting and recovery techniques such as controlled breathing and active recovery exercises.
| Similar Athletes | |||
|---|---|---|---|
| Poh Jasmine | 2024 Hong Kong | 01:49:13 | |
| Travers Margot | 2024 Bordeaux | 01:49:36 | |
| Borgman Michal | 2024 Rotterdam | 01:49:34 | |
| Szczygielska Julia | 2024 Katowice | 01:49:57 | |
| Fibela Alquicira Grecia Ximena | 2024 Ciudad de Mexico | 01:49:43 | |
| Welter Viktorija | 2024 Dublin | 01:50:12 | |
| Hofmann Julia | 2022 Frankfurt | 01:49:37 | |
| Hargreaves Chantel | 2023 Barcelona | 01:49:57 | |
| Jones Emmie | 2023 London | 01:49:47 | |
| Brudi Julia | 2020 Karlsruhe | 01:50:03 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:47:05 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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