Rother Lars - 2019 Hamburg vs Cao Alvarez Oscar - 2021 Madrid

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2019 Hamburg (1188) HYROX PRO (192) Men (143) Rother Lars

GER

01:17:46 8th in AG | Top 17.0% 13th | Top 9.1%

vs.

Season 21/22 2021 Madrid (479) HYROX PRO (154) Men (134) Cao Alvarez Oscar

ESP

01:17:49 15th in AG | Top 34.1% 48th | Top 35.8%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

	Rother Lars 2019 Hamburg		Cao Alvarez Oscar 2021 Madrid
	Split Time	Total Time	Split Time	Total Time
Running 1	03:59 -00:01	00:00 +00:00	04:00	00:00
Ski Erg	04:23 +00:12	03:59 -00:01	04:11	04:00
Running 2	04:03 -00:19	08:22 +00:11	04:22	08:11
Sled Push	04:31 +02:01	12:25 -00:08	02:30	12:33
Running 3	04:43 -00:04	16:56 +01:53	04:47	15:03
Sled Pull	06:26 +01:02	21:39 +01:49	05:24	19:50
Running 4	04:25 -00:30	28:05 +02:51	04:55	25:14
Burpees Broad Jump	03:36 -00:01	32:30 +02:21	03:37	30:09
Running 5	04:32 -00:15	36:06 +02:20	04:47	33:46
Rowing	04:40 +00:14	40:38 +02:05	04:26	38:33
Running 6	04:21 -00:30	45:18 +02:19	04:51	42:59
Farmers Carry	01:36 -00:41	49:39 +01:49	02:17	47:50
Running 7	04:28 -00:30	51:15 +01:08	04:58	50:07
Sandbag Lunges	03:58 -00:50	55:43 +00:38	04:48	55:05
Running 8	05:10 -00:14	59:41 -00:12	05:24	59:53
Wall Balls	06:37 +00:19	01:04:51 -00:26	06:18	01:05:17
Roxzone	06:29 +00:06	01:17:46 -00:03	06:23	01:17:49

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan