Dive into this athlete’s performance at 2019 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 424 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Machmer Jule's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Machmer Jule hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Machmer Jule’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Machmer Jule's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 08:51 | 16:04 to 07:13 | 100.0% |
| Ski Erg | 00:00 | 05:29 to 05:29 | 0.0% |
| Sled Push | 00:00 | 02:44 to 02:44 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:54 to 06:54 | 0.0% |
| Rowing | 00:00 | 05:44 to 05:44 | 0.0% |
| Farmers Carry | 00:00 | 02:11 to 02:11 | 0.0% |
| Sandbag Lunges | 00:00 | 04:20 to 04:20 | 0.0% |
| Wall Balls | 00:00 | 06:38 to 06:38 | 0.0% |
| Run Total | 00:00 | 49:40 to 49:40 | 0.0% |
| Machmer Jule | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:20 | 00:00 | 05:51 -00:31 | 00:00 +00:00 |
| Ski Erg | 05:29 | 05:20 | 05:31 -00:02 | 05:51 -00:31 |
| Running 2 | 05:15 | 10:49 | 06:34 -01:19 | 11:22 -00:33 |
| Sled Push | 02:44 | 16:04 | 03:21 -00:37 | 17:56 -01:52 |
| Running 3 | 07:04 | 18:48 | 06:58 +00:06 | 21:17 -02:29 |
| Sled Pull | 16:04 | 25:52 | 07:17 +08:47 | 28:15 -02:23 |
| Running 4 | 07:16 | 41:56 | 07:00 +00:16 | 35:32 +06:24 |
| Burpees Broad Jump | 06:54 | 49:12 | 08:34 -01:40 | 42:32 +06:40 |
| Running 5 | 06:52 | 56:06 | 07:17 -00:25 | 51:06 +05:00 |
| Rowing | 05:44 | 01:02:58 | 05:51 -00:07 | 58:23 +04:35 |
| Running 6 | 06:09 | 01:08:42 | 07:06 -00:57 | 01:04:14 +04:28 |
| Farmers Carry | 02:11 | 01:14:51 | 02:44 -00:33 | 01:11:20 +03:31 |
| Running 7 | 06:00 | 01:17:02 | 07:09 -01:09 | 01:14:04 +02:58 |
| Sandbag Lunges | 04:20 | 01:23:02 | 06:24 -02:04 | 01:21:13 +01:49 |
| Running 8 | 05:46 | 01:27:22 | 08:04 -02:18 | 01:27:37 -00:15 |
| Wall Balls | 06:38 | 01:33:08 | 07:00 -00:22 | 01:35:41 -02:33 |
| Roxzone | 12:15 | 01:51:55 | 09:14 +03:01 | 01:51:55 |
Based on the splits analysis, Jule performed particularly well in the running segments, with her best lap time being 00:05:15. She was consistently faster than average in most of the running segments, demonstrating her strength as a runner. Her skiing erg and burpees broad jump were also faster than average, indicating her proficiency in these areas.
In conclusion, Jule Machmer performed well in the Hyrox race in Hamburg. She demonstrated strength in her running segments and achieved a top 31% overall rank. To further improve her performance, she should focus on specific areas such as the sled pull, roxzone, and certain running segments. By incorporating the suggested training strategies and techniques, Jule can enhance her overall performance and aim for even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Kolkman Ellen | 2024 Amsterdam | 01:52:10 | |
| Chur Kelyn | 2024 Singapore National Stadium | 01:51:40 | |
| Brady Hannah | 2024 Birmingham | 01:51:31 | |
| Mears Kath | 2024 London | 01:52:14 | |
| Dines Faye | 2023 London | 01:52:24 | |
| Yao Xu | 2024 Singapore National Stadium | 01:51:55 | |
| Barry Pippa | 2022 Birmingham | 01:51:57 | |
| Bolton Mary Kate | 2023 Houston | 01:51:35 | |
| Guerrero Linda | 2024 Mexico City | 01:51:48 | |
| Nyberg Johanna | 2023 Barcelona | 01:51:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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