Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 979 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Turner Adam's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Turner Adam's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Turner Adam's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Turner Adam's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:17 | 08:41 to 06:24 | 41.4% |
| Burpees Broad Jump | 01:40 | 08:36 to 06:56 | 30.2% |
| Farmers Carry | 01:03 | 03:42 to 02:39 | 19.0% |
| Wall Balls | 00:18 | 08:40 to 08:22 | 5.4% |
| Sled Pull | 00:08 | 06:15 to 06:07 | 2.4% |
| Rowing | 00:05 | 05:17 to 05:12 | 1.5% |
| Ski Erg | 00:00 | 04:33 to 04:33 | 0.0% |
| Sled Push | 00:00 | 03:07 to 03:07 | 0.0% |
| Run Total | 00:00 | 48:11 to 48:11 | 0.0% |
| Turner Adam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 05:16 -01:05 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:11 | 04:43 -00:10 | 05:16 -01:05 |
| Running 2 | 05:32 | 08:44 | 05:47 -00:15 | 09:59 -01:15 |
| Sled Push | 03:07 | 14:16 | 03:37 -00:30 | 15:46 -01:30 |
| Running 3 | 05:50 | 17:23 | 06:27 -00:37 | 19:23 -02:00 |
| Sled Pull | 06:15 | 23:13 | 06:16 -00:01 | 25:50 -02:37 |
| Running 4 | 06:03 | 29:28 | 06:26 -00:23 | 32:06 -02:38 |
| Burpees Broad Jump | 08:36 | 35:31 | 07:05 +01:31 | 38:32 -03:01 |
| Running 5 | 06:11 | 44:07 | 06:41 -00:30 | 45:37 -01:30 |
| Rowing | 05:17 | 50:18 | 05:15 +00:02 | 52:18 -02:00 |
| Running 6 | 06:32 | 55:35 | 06:30 +00:02 | 57:33 -01:58 |
| Farmers Carry | 03:42 | 01:02:07 | 02:38 +01:04 | 01:04:03 -01:56 |
| Running 7 | 06:35 | 01:05:49 | 06:29 +00:06 | 01:06:41 -00:52 |
| Sandbag Lunges | 08:41 | 01:12:24 | 06:37 +02:04 | 01:13:10 -00:46 |
| Running 8 | 07:22 | 01:21:05 | 07:45 -00:23 | 01:19:47 +01:18 |
| Wall Balls | 08:40 | 01:28:27 | 08:38 +00:02 | 01:27:32 +00:55 |
| Roxzone | 08:31 | 01:45:29 | 09:19 -00:48 | 01:45:29 |
Adam Turner delivered a commendable performance at the 2024 Brisbane Hyrox event, securing an overall rank of 509 out of 1014 athletes, placing him in the top 50%. Within his age group (45-49), he ranked 51 out of 103, showcasing a competitive edge. His total running time was 48:11, which is 3:33 faster than the average, indicating a strong running profile. This suggests that Adam has a clear advantage in running over strength-based exercises. His initial running splits were significantly faster than the average, suggesting a strong start. However, as the race progressed, his performance in strength-based and hybrid segments such as Burpees Broad Jump, Farmers Carry, and Sandbag Lunges showed room for improvement.
By focusing on these areas, Adam can enhance his overall performance, leveraging his running strengths while improving his capabilities in strength-based segments for future races.
| Similar Athletes | |||
|---|---|---|---|
| Petrillo Paul | 2024 Perth | 01:45:50 | |
| Grimes Austin | 2023 Chicago - North American Open Championship | 01:45:28 | |
| Reinders Ronald | 2024 Rotterdam | 01:45:57 | |
| Hoi Wai Stanley Kow | 2023 Hong Kong | 01:45:15 | |
| Prüllage Markus | 2020 Hannover | 01:45:25 | |
| Lightfoot Daniel | 2024 Singapore National Stadium | 01:45:18 | |
| Bergamini Alessandro | 2023 Milan | 01:45:21 | |
| Simmons Brian | 2023 New York | 01:45:26 | |
| Phua Ryan | 2024 Singapore National Stadium | 01:45:02 | |
| Daniels Jiles | 2023 Dallas | 01:45:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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