Niemierza Stephanie vs Niemierza Stephanie

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2019 Essen (380) HYROX (310) Niemierza Stephanie

GER W 35-39 #92014 01:22:32 🥉 in AG | Top 4.7% 26th | Top 8.4%
vs.

Season 18/19 2018 Essen (274) HYROX (225) Niemierza Stephanie

GER W 30-34 #101009 01:27:13 6th in AG | Top 9.5% 13th | Top 5.8%

Splits Time

Stephanie Stephanie Total Time Stephanie Total Time Stephanie
Running 1 04:30 🏆 -00:28 04:58 04:30 🏆 -00:28 04:58
Ski Erg 05:22 🏆 -00:01 05:23 09:52 🏆 -00:29 10:21
Running 2 05:29 +00:09 05:20 🏆 15:21 🏆 -00:20 15:41
Sled Push 02:13 +00:08 02:05 🏆 17:34 🏆 -00:12 17:46
Running 3 05:38 +00:11 05:27 🏆 23:12 🏆 -00:01 23:13
Sled Pull 05:26 🏆 -00:39 06:05 28:38 🏆 -00:40 29:18
Running 4 05:56 +00:19 05:37 🏆 34:34 🏆 -00:21 34:55
Burpees Broad Jump 04:18 🏆 -00:39 04:57 38:52 🏆 -01:00 39:52
Running 5 06:01 +00:07 05:54 🏆 44:53 🏆 -00:53 45:46
Rowing 05:08 🏆 -00:01 05:09 50:01 🏆 -00:54 50:55
Running 6 05:47 🏆 -00:01 05:48 55:48 🏆 -00:55 56:43
Farmers Carry 02:21 🏆 -00:06 02:27 58:09 🏆 -01:01 59:10
Running 7 05:42 🏆 -00:26 06:08 01:03:51 🏆 -01:27 01:05:18
Sandbag Lunges 03:59 🏆 -00:51 04:50 01:07:50 🏆 -02:18 01:10:08
Running 8 05:54 +00:21 05:33 🏆 01:13:44 🏆 -01:57 01:15:41
Wall Balls 03:55 🏆 -00:21 04:16 01:17:39 🏆 -02:18 01:19:57
Roxzone 05:00 🏆 -02:16 07:16 01:22:32 🏆 -04:41 01:27:13

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan