Dive into this athlete’s performance at 2019 Nürnberg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 359 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Pachernig Markus's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Pachernig Markus hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Pachernig Markus’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pachernig Markus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:10 | 07:45 to 05:35 | 86.1% |
| Burpees Broad Jump | 00:21 | 05:17 to 04:56 | 13.9% |
| Ski Erg | 00:00 | 04:12 to 04:12 | 0.0% |
| Sled Push | 00:00 | 01:49 to 01:49 | 0.0% |
| Sled Pull | 00:00 | 05:39 to 05:39 | 0.0% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Wall Balls | 00:00 | 07:18 to 07:18 | 0.0% |
| Run Total | 00:00 | 41:34 to 41:34 | 0.0% |
| Pachernig Markus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:34 | 00:00 | 04:25 -00:51 | 00:00 +00:00 |
| Ski Erg | 04:12 | 03:34 | 04:28 -00:16 | 04:25 -00:51 |
| Running 2 | 04:44 | 07:46 | 04:51 -00:07 | 08:53 -01:07 |
| Sled Push | 01:49 | 12:30 | 04:12 -02:23 | 13:44 -01:14 |
| Running 3 | 05:08 | 14:19 | 05:28 -00:20 | 17:56 -03:37 |
| Sled Pull | 05:39 | 19:27 | 07:18 -01:39 | 23:24 -03:57 |
| Running 4 | 05:11 | 25:06 | 05:28 -00:17 | 30:42 -05:36 |
| Burpees Broad Jump | 05:17 | 30:17 | 05:06 +00:11 | 36:10 -05:53 |
| Running 5 | 05:15 | 35:34 | 05:35 -00:20 | 41:16 -05:42 |
| Rowing | 04:39 | 40:49 | 04:44 -00:05 | 46:51 -06:02 |
| Running 6 | 05:20 | 45:28 | 05:27 -00:07 | 51:35 -06:07 |
| Farmers Carry | 02:01 | 50:48 | 02:32 -00:31 | 57:02 -06:14 |
| Running 7 | 05:24 | 52:49 | 05:32 -00:08 | 59:34 -06:45 |
| Sandbag Lunges | 07:45 | 58:13 | 05:45 +02:00 | 01:05:06 -06:53 |
| Running 8 | 07:02 | 01:05:58 | 06:11 +00:51 | 01:10:51 -04:53 |
| Wall Balls | 07:18 | 01:13:00 | 07:44 -00:26 | 01:17:02 -04:02 |
| Roxzone | 11:29 | 01:31:40 | 06:54 +04:35 | 01:31:40 |
In conclusion, Markus Pachernig had a strong performance in the 2019 Nürnberg Hyrox race, with notable strengths in his overall fitness and running abilities. To improve his performance, Markus should focus on reducing his time spent in the Roxzone by improving his overall fitness and transition time. He should also work on his performance in the Sandbag Lunges segment by strengthening his legs and improving his endurance. Additionally, Markus should focus on maintaining consistent pacing throughout the race and continue to train both his running and strength to maximize his potential as a hybrid athlete.
| Similar Athletes | |||
|---|---|---|---|
| Pappalardo Marco | 2024 Milan | 01:31:30 | |
| Walen Nick | 2022 Amsterdam | 01:32:02 | |
| Medea Alberto | 2024 Rimini | 01:32:02 | |
| Clark Russel | 2024 Melbourne | 01:31:48 | |
| Jezel Bernhard | 2023 Wien | 01:32:01 | |
| Götzfried Thomas | 2024 World Championships Nice | 01:31:20 | |
| Ariza Molina David | 2024 Malaga | 01:31:57 | |
| Lacoste Julien | 2023 Paris | 01:31:52 | |
| Lester Scott | 2021 Birmingham | 01:31:42 | |
| Collins Patrick | 2024 Birmingham | 01:31:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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