Pachernig Markus Performance Analysis

Dive into the performance of this athlete for 2019 Nürnberg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 329 similar athletes.

Season 1 2019 Nürnberg (328) HYROX PRO (31) Pachernig Markus

AUT M 30-34 #144008 01:31:40 21st in AG | Top 67.7% 43rd | Top 50.6%

Performance Highlights

Workout Total 38:40 -03:05
Running Total 41:34 -01:21
Roxzone 11:29 +04:39
Average Lap 05:12 -00:11
Best Lap 03:34 -00:52

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Pachernig Markus's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Pachernig Markus's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pachernig Markus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pachernig Markus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 99 05:22 58.4%
Sandbag Lunges 97 02:36 28.3%
Burpees Broad Jump 55 00:43 7.8%
Wall Balls 41 00:28 5.1%
Rowing 32 00:02 0.4%
Ski Erg 21 00:00 0.0%
Sled Push 0 00:00 0.0%
Sled Pull 14 00:00 0.0%
Farmers Carry 10 00:00 0.0%
Run Total 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:34 03:34 04:25 -00:51 04:25 -00:51
Ski Erg 04:12 07:46 04:28 -00:16 08:53 -01:07
Running 2 04:44 12:30 04:52 -00:08 13:45 -01:15
Sled Push 01:49 14:19 04:13 -02:24 17:58 -03:39
Running 3 05:08 19:27 05:29 -00:21 23:27 -04:00
Sled Pull 05:39 25:06 07:17 -01:38 30:44 -05:38
Running 4 05:11 30:17 05:29 -00:18 36:13 -05:56
Burpees Broad Jump 05:17 35:34 05:04 +00:13 41:17 -05:43
Running 5 05:15 40:49 05:37 -00:22 46:54 -06:05
Rowing 04:39 45:28 04:44 -00:05 51:38 -06:10
Running 6 05:20 50:48 05:29 -00:09 57:07 -06:19
Farmers Carry 02:01 52:49 02:32 -00:31 59:39 -06:50
Running 7 05:24 58:13 05:33 -00:09 01:05:12 -06:59
Sandbag Lunges 07:45 01:05:58 05:43 +02:02 01:10:55 -04:57
Running 8 07:02 01:13:00 06:11 +00:51 01:17:06 -04:06
Wall Balls 07:18 01:20:18 07:44 -00:26 01:24:50 -04:32
Roxzone 11:29 01:31:40 06:50 +04:39 01:31:40

Comparing with 329 athletes

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Similar Athletes
Stables Liam 2023 Glasgow 01:31:10 Compare
Comisso Eros 2023 Milan 01:31:10 Compare
Keaney Barry 2024 Bilbao 01:31:10 Compare
Kunick Michae 2024 Stuttgart 01:31:10 Compare
Paulsen Mathis 2020 Hannover 01:31:11 Compare
Fleissner Frank 2024 Köln 01:31:11 Compare
Pernak Fabio 2022 Frankfurt 01:31:11 Compare
Badior Marvin 2021 Hamburg 01:31:11 Compare
Pelluz Huertas Luis 2023 Madrid 01:31:11 Compare
Toki Connor 2023 Melbourne 01:31:11 Compare

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Other Results from this athlete
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