Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Monroy Lugo Homero's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Monroy Lugo Homero's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Monroy Lugo Homero's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Monroy Lugo Homero's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:21 | 43:20 to 41:59 | 29.8% |
| Farmers Carry | 01:11 | 03:15 to 02:04 | 26.1% |
| Sandbag Lunges | 00:45 | 05:39 to 04:54 | 16.5% |
| Sled Pull | 00:32 | 05:14 to 04:42 | 11.8% |
| Rowing | 00:24 | 05:09 to 04:45 | 8.8% |
| Burpees Broad Jump | 00:12 | 05:17 to 05:05 | 4.4% |
| Sled Push | 00:07 | 02:52 to 02:45 | 2.6% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Wall Balls | 00:00 | 06:00 to 06:00 | 0.0% |
| Monroy Lugo Homero | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:06 | 00:00 | 04:38 +01:28 | 00:00 +00:00 |
| Ski Erg | 04:24 | 06:06 | 04:27 -00:03 | 04:38 +01:28 |
| Running 2 | 04:35 | 10:30 | 04:59 -00:24 | 09:05 +01:25 |
| Sled Push | 02:52 | 15:05 | 02:56 -00:04 | 14:04 +01:01 |
| Running 3 | 05:17 | 17:57 | 05:25 -00:08 | 17:00 +00:57 |
| Sled Pull | 05:14 | 23:14 | 05:00 +00:14 | 22:25 +00:49 |
| Running 4 | 05:13 | 28:28 | 05:25 -00:12 | 27:25 +01:03 |
| Burpees Broad Jump | 05:17 | 33:41 | 05:21 -00:04 | 32:50 +00:51 |
| Running 5 | 05:31 | 38:58 | 05:35 -00:04 | 38:11 +00:47 |
| Rowing | 05:09 | 44:29 | 04:50 +00:19 | 43:46 +00:43 |
| Running 6 | 05:26 | 49:38 | 05:28 -00:02 | 48:36 +01:02 |
| Farmers Carry | 03:15 | 55:04 | 02:12 +01:03 | 54:04 +01:00 |
| Running 7 | 05:22 | 58:19 | 05:25 -00:03 | 56:16 +02:03 |
| Sandbag Lunges | 05:39 | 01:03:41 | 05:08 +00:31 | 01:01:41 +02:00 |
| Running 8 | 05:55 | 01:09:20 | 06:03 -00:08 | 01:06:49 +02:31 |
| Wall Balls | 06:00 | 01:15:15 | 06:34 -00:34 | 01:12:52 +02:23 |
| Roxzone | 05:17 | 01:26:23 | 06:57 -01:40 | 01:26:23 |
Homero Monroy Lugo showcased an impressive performance in the 2024 Ciudad de Mexico Hyrox race. Securing a position in the top 20% of all participants and ranking 44th in his age group, Homero demonstrated exceptional fitness competence. However, his overall time and total running time were slightly slower than average, indicating room for improvement.
Homero's performance in the race indicates a slightly stronger strength profile as opposed to a runner profile. This is evident from his faster than average times in the Ski Erg, Sled Push, and Wall Balls segments. However, his running performance was consistently slower than average, especially in the initial Running 1 segment. This suggests that Homero might have started the race at a slower pace than necessary.
For improved race performance, Homero should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Santi Luciano | 2024 London | 01:26:15 | |
| Wilson Samuel | 2024 Manchester | 01:26:43 | |
| Saunders Matt | 2024 Birmingham | 01:26:45 | |
| Dudziak Duncan | 2024 Paris | 01:26:30 | |
| Van De Waarsenburg Sander | 2024 Maastricht | 01:26:17 | |
| Arikans Loo Luke | 2024 Singapore National Stadium | 01:26:04 | |
| Clarke Anthony | 2024 Manchester | 01:26:35 | |
| Roberts Joe | 2022 London | 01:26:49 | |
| Doolan Alan | 2024 Amsterdam | 01:26:34 | |
| Weninger Wolfgang | 2019 Wien | 01:25:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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