Drieß Thorsten Performance Analysis

Dive into the performance of this athlete for 2019 Nürnberg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 14 similar athletes.

Season 1 2019 Nürnberg (328) HYROX (46) Drieß Thorsten

GER M 35-39 #112011 02:45:01 38th in AG | Top 82.6% 176th | Top 72.4%

Performance Highlights

Workout Total 01:12:51 +00:05
Running Total 01:15:27 -02:07
Roxzone 16:47 +02:07
Average Lap 11:32 +01:51
Best Lap 00:00 -07:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Drieß Thorsten's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Drieß Thorsten's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Drieß Thorsten's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Drieß Thorsten's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 09:45 35.3%
Wall Balls 62 05:47 20.9%
Run Total 47 05:21 19.4%
Roxzone 85 03:57 14.3%
Farmers Carry 85 02:20 8.4%
Rowing 62 00:18 1.1%
Ski Erg 39 00:10 0.6%
Sled Push 0 00:00 0.0%
Sled Pull 24 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 36:03 36:03 06:14 +29:49 06:14 +29:49
Ski Erg 05:06 41:09 05:15 -00:09 11:29 +29:40
Running 2 08:12 49:21 08:44 -00:32 20:13 +29:08
Sled Push 03:19 52:40 06:10 -02:51 26:23 +26:17
Running 3 08:37 01:01:17 09:23 -00:46 35:46 +25:31
Sled Pull 08:38 01:09:55 12:41 -04:03 48:27 +21:28
Running 4 08:45 01:18:40 09:35 -00:50 58:02 +20:38
Burpees Broad Jump 19:01 01:37:41 11:37 +07:24 01:09:39 +28:02
Running 5 10:10 01:47:51 10:12 -00:02 01:19:51 +28:00
Rowing 06:01 01:53:52 05:58 +00:03 01:25:49 +28:03
Running 6 09:34 02:03:26 09:46 -00:12 01:35:35 +27:51
Farmers Carry 05:01 02:08:27 03:48 +01:13 01:39:23 +29:04
Running 7 10:56 02:19:23 09:33 +01:23 01:48:56 +30:27
Sandbag Lunges 07:46 02:27:09 11:16 -03:30 02:00:12 +26:57
Running 8 00:00 02:27:09 14:08 -14:08 02:14:20 +12:49
Wall Balls 17:59 02:45:08 16:01 +01:58 02:30:21 +14:47
Roxzone 16:47 02:45:01 14:40 +02:07 02:45:01

Comparing with 14 athletes

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Similar Athletes
Zadmard Taregh 2019 Wien 02:45:28 Compare
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Low Javier 2023 Singapore 02:45:01 Compare
Abuhijleh Shady 2024 Dubai 02:44:31 Compare
Mathison Ross 2024 Glasgow 02:44:52 Compare
Den Elzen Tim 2024 Rotterdam 02:45:05 Compare
Blagogee John Paul 2024 Rimini 02:44:32 Compare
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Other Results from this athlete
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