Dive into this athlete’s performance at 2019 Karlsruhe using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 416 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wamser Philipp's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wamser Philipp hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wamser Philipp’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wamser Philipp's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:14 | 06:51 to 04:37 | 45.1% |
| Run Total | 01:53 | 33:38 to 31:45 | 38.0% |
| Sandbag Lunges | 00:33 | 04:06 to 03:33 | 11.1% |
| Burpees Broad Jump | 00:12 | 03:03 to 02:51 | 4.0% |
| Farmers Carry | 00:04 | 01:38 to 01:34 | 1.3% |
| Rowing | 00:01 | 04:08 to 04:07 | 0.3% |
| Ski Erg | 00:00 | 03:46 to 03:46 | 0.0% |
| Sled Push | 00:00 | 02:16 to 02:16 | 0.0% |
| Sled Pull | 00:00 | 03:25 to 03:25 | 0.0% |
| Wamser Philipp | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:34 | 00:00 | 03:39 -00:05 | 00:00 +00:00 |
| Ski Erg | 03:46 | 03:34 | 03:58 -00:12 | 03:39 -00:05 |
| Running 2 | 03:58 | 07:20 | 03:51 +00:07 | 07:37 -00:17 |
| Sled Push | 02:16 | 11:18 | 03:00 -00:44 | 11:28 -00:10 |
| Running 3 | 04:19 | 13:34 | 04:09 +00:10 | 14:28 -00:54 |
| Sled Pull | 03:25 | 17:53 | 04:44 -01:19 | 18:37 -00:44 |
| Running 4 | 04:10 | 21:18 | 04:10 +00:00 | 23:21 -02:03 |
| Burpees Broad Jump | 03:03 | 25:28 | 03:19 -00:16 | 27:31 -02:03 |
| Running 5 | 04:22 | 28:31 | 04:15 +00:07 | 30:50 -02:19 |
| Rowing | 04:08 | 32:53 | 04:15 -00:07 | 35:05 -02:12 |
| Running 6 | 04:09 | 37:01 | 04:11 -00:02 | 39:20 -02:19 |
| Farmers Carry | 01:38 | 41:10 | 01:46 -00:08 | 43:31 -02:21 |
| Running 7 | 04:23 | 42:48 | 04:14 +00:09 | 45:17 -02:29 |
| Sandbag Lunges | 04:06 | 47:11 | 03:58 +00:08 | 49:31 -02:20 |
| Running 8 | 04:46 | 51:17 | 04:31 +00:15 | 53:29 -02:12 |
| Wall Balls | 06:51 | 56:03 | 05:18 +01:33 | 58:00 -01:57 |
| Roxzone | 05:00 | 01:07:46 | 04:28 +00:32 | 01:07:46 |
In terms of his splits, Philipp demonstrated remarkable performance in several segments, consistently surpassing the average times. Notably, his running 1, Ski Erg, Sled Push, Sled Pull, and Burpees Broad Jump segments were all faster than the average times by significant margins. This suggests that he possesses excellent endurance, strength, and power in these areas. His total running time of 00:33:38 was also 00:08 faster than average, indicating his proficiency as a runner.
Overall, Philipp Wamser's performance in the 2019 Karlsruhe Hyrox race was outstanding. By addressing the areas of improvement highlighted in this report and implementing the suggested training strategies and techniques, he can further enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Costa Tiago | 2024 World Championships Nice | 01:07:31 | |
| Wenning Andre | 2024 Amsterdam | 01:07:34 | |
| Dustour Jonathan | 2023 Chicago | 01:07:59 | |
| Crawford Harry | 2024 Poznan | 01:08:14 | |
| Forootan Kevin | 2024 World Championships Nice | 01:07:43 | |
| Rezzonico Benjamin | 2024 Paris | 01:07:25 | |
| Schmitt Pascal | 2023 Hamburg | 01:08:00 | |
| Kevin Forootan | 2023 Köln | 01:07:16 | |
| Smith Michael | 2023 Dublin | 01:07:54 | |
| Sloan Andy | 2023 World Championships Manchester | 01:07:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Nürnberg | 01:06:43 | |
| 2023 Rotterdam | 01:06:49 | |
| 2018 Stuttgart | 01:05:21 | |
| 2023 Barcelona | 01:02:32 | |
| 2023 München | 01:05:39 | |
| 2024 Frankfurt | 59:21 | |
| World Championships | 01:07:18 | |
| 2024 World Championships Nice | 01:02:45 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
