Seethaler Lucas Performance Analysis

Dive into the performance of this athlete for 2019 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 698 similar athletes.

Season 1 2019 Karlsruhe (552) HYROX (70) Seethaler Lucas

GER M U24 #125025 01:47:43 23rd in AG | Top 32.9% 231st | Top 54.1%

Performance Highlights

Workout Total 37:16 -08:11
Running Total 55:36 +02:56
Roxzone 14:54 +05:24
Average Lap 06:57 +00:22
Best Lap 05:19 -00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Seethaler Lucas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Seethaler Lucas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Seethaler Lucas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Seethaler Lucas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 99 06:44 50.8%
Run Total 76 05:55 44.7%
Wall Balls 36 00:32 4.0%
Burpees Broad Jump 27 00:04 0.5%
Ski Erg 17 00:00 0.0%
Sled Push 10 00:00 0.0%
Sled Pull 22 00:00 0.0%
Rowing 23 00:00 0.0%
Farmers Carry 11 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:19 05:19 05:24 -00:05 05:24 -00:05
Ski Erg 04:28 09:47 04:46 -00:18 10:10 -00:23
Running 2 05:45 15:32 05:58 -00:13 16:08 -00:36
Sled Push 02:29 18:01 03:38 -01:09 19:46 -01:45
Running 3 05:44 23:45 06:36 -00:52 26:22 -02:37
Sled Pull 05:15 29:00 06:19 -01:04 32:41 -03:41
Running 4 10:38 39:38 06:35 +04:03 39:16 +00:22
Burpees Broad Jump 06:14 45:52 07:11 -00:57 46:27 -00:35
Running 5 06:38 52:30 06:53 -00:15 53:20 -00:50
Rowing 05:01 57:31 05:16 -00:15 58:36 -01:05
Running 6 06:41 01:04:12 06:43 -00:02 01:05:19 -01:07
Farmers Carry 02:05 01:06:17 02:43 -00:38 01:08:02 -01:45
Running 7 06:30 01:12:47 06:38 -00:08 01:14:40 -01:53
Sandbag Lunges 03:55 01:16:42 06:48 -02:53 01:21:28 -04:46
Running 8 08:24 01:25:06 07:59 +00:25 01:29:27 -04:21
Wall Balls 07:49 01:32:55 08:46 -00:57 01:38:13 -05:18
Roxzone 14:54 01:47:43 09:30 +05:24 01:47:43

Comparing with 698 athletes

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Similar Athletes
Freudenberger Michael 2019 Wien 01:47:13 Compare
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Gudis David 2024 New York 01:47:13 Compare
Scutti Matt 2024 New York 01:47:13 Compare
Jeong Taeyun 2024 Incheon 01:47:13 Compare
Sanchez Fernandez Sergio 2024 Madrid 01:47:13 Compare
Gort Vincent 2022 Maastricht 01:47:14 Compare

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