Dive into this athlete’s performance at 2019 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 614 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Storch Lea's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Storch Lea's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Storch Lea's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Storch Lea's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:19 | 07:41 to 06:22 | 50.6% |
| Run Total | 01:07 | 53:44 to 52:37 | 42.9% |
| Farmers Carry | 00:10 | 02:46 to 02:36 | 6.4% |
| Ski Erg | 00:00 | 05:10 to 05:10 | 0.0% |
| Sled Push | 00:00 | 03:00 to 03:00 | 0.0% |
| Sled Pull | 00:00 | 04:54 to 04:54 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:49 to 06:49 | 0.0% |
| Rowing | 00:00 | 05:39 to 05:39 | 0.0% |
| Sandbag Lunges | 00:00 | 05:47 to 05:47 | 0.0% |
| Storch Lea | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:13 | 00:00 | 05:44 -00:31 | 00:00 +00:00 |
| Ski Erg | 05:10 | 05:13 | 05:27 -00:17 | 05:44 -00:31 |
| Running 2 | 07:00 | 10:23 | 06:18 +00:42 | 11:11 -00:48 |
| Sled Push | 03:00 | 17:23 | 03:16 -00:16 | 17:29 -00:06 |
| Running 3 | 06:43 | 20:23 | 06:41 +00:02 | 20:45 -00:22 |
| Sled Pull | 04:54 | 27:06 | 07:07 -02:13 | 27:26 -00:20 |
| Running 4 | 06:47 | 32:00 | 06:42 +00:05 | 34:33 -02:33 |
| Burpees Broad Jump | 06:49 | 38:47 | 07:59 -01:10 | 41:15 -02:28 |
| Running 5 | 06:55 | 45:36 | 06:56 -00:01 | 49:14 -03:38 |
| Rowing | 05:39 | 52:31 | 05:47 -00:08 | 56:10 -03:39 |
| Running 6 | 06:48 | 58:10 | 06:48 +00:00 | 01:01:57 -03:47 |
| Farmers Carry | 02:46 | 01:04:58 | 02:39 +00:07 | 01:08:45 -03:47 |
| Running 7 | 06:56 | 01:07:44 | 06:47 +00:09 | 01:11:24 -03:40 |
| Sandbag Lunges | 05:47 | 01:14:40 | 06:02 -00:15 | 01:18:11 -03:31 |
| Running 8 | 07:26 | 01:20:27 | 07:35 -00:09 | 01:24:13 -03:46 |
| Wall Balls | 07:41 | 01:27:53 | 06:34 +01:07 | 01:31:48 -03:55 |
| Roxzone | 11:35 | 01:47:01 | 08:39 +02:56 | 01:47:01 |
Lea's best running lap was 00:05:13, which was 00:18 faster than the average. This indicates that she has good running speed and can maintain a strong pace.
In conclusion, Lea Storch performed well in the 2019 Hannover HYROX race, showcasing strengths in running and certain strength exercises. To improve her performance, she should focus on reducing time spent in the Roxzone, improving her wall ball technique and upper body strength, and enhancing her running speed and endurance. Implementing race strategies such as consistent pacing, hybrid training, and efficient transitions will contribute to better overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Schnatz Celine | 2022 Frankfurt | 01:47:20 | |
| Mazzarella Sara | 2024 Milan | 01:47:12 | |
| Roughan Emily | 2024 Melbourne | 01:46:55 | |
| Keely Laura | 2024 Dublin | 01:47:26 | |
| Hudson Sarah | 2023 Birmingham | 01:47:29 | |
| Komatsuzaki Amy | 2023 Los Angeles | 01:47:11 | |
| Aggy York | 2022 Manchester | 01:46:35 | |
| Yao Hui Wen | 2024 Singapore | 01:47:25 | |
| Raedeke Liz | 2023 Miami | 01:46:55 | |
| Loos Elisabeth | 2019 Hamburg | 01:46:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Hannover | 01:45:15 | |
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