Dive into this athlete’s performance at 2024 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Riggio Andrea's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Riggio Andrea's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Riggio Andrea's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Riggio Andrea's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:27 | 06:09 to 05:42 | 27.0% |
| Sled Pull | 00:25 | 04:49 to 04:24 | 25.0% |
| Sled Push | 00:22 | 02:56 to 02:34 | 22.0% |
| Farmers Carry | 00:16 | 02:13 to 01:57 | 16.0% |
| Rowing | 00:08 | 04:47 to 04:39 | 8.0% |
| Ski Erg | 00:02 | 04:21 to 04:19 | 2.0% |
| Burpees Broad Jump | 00:00 | 04:33 to 04:33 | 0.0% |
| Sandbag Lunges | 00:00 | 04:23 to 04:23 | 0.0% |
| Run Total | 00:00 | 39:58 to 39:58 | 0.0% |
| Riggio Andrea | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:45 | 00:00 | 04:29 -01:44 | 00:00 +00:00 |
| Ski Erg | 04:21 | 02:45 | 04:24 -00:03 | 04:29 -01:44 |
| Running 2 | 05:03 | 07:06 | 04:50 +00:13 | 08:53 -01:47 |
| Sled Push | 02:56 | 12:09 | 02:49 +00:07 | 13:43 -01:34 |
| Running 3 | 05:13 | 15:05 | 05:13 +00:00 | 16:32 -01:27 |
| Sled Pull | 04:49 | 20:18 | 04:43 +00:06 | 21:45 -01:27 |
| Running 4 | 05:25 | 25:07 | 05:11 +00:14 | 26:28 -01:21 |
| Burpees Broad Jump | 04:33 | 30:32 | 05:00 -00:27 | 31:39 -01:07 |
| Running 5 | 05:30 | 35:05 | 05:21 +00:09 | 36:39 -01:34 |
| Rowing | 04:47 | 40:35 | 04:44 +00:03 | 42:00 -01:25 |
| Running 6 | 05:21 | 45:22 | 05:14 +00:07 | 46:44 -01:22 |
| Farmers Carry | 02:13 | 50:43 | 02:07 +00:06 | 51:58 -01:15 |
| Running 7 | 05:07 | 52:56 | 05:12 -00:05 | 54:05 -01:09 |
| Sandbag Lunges | 04:23 | 58:03 | 04:51 -00:28 | 59:17 -01:14 |
| Running 8 | 05:38 | 01:02:26 | 05:43 -00:05 | 01:04:08 -01:42 |
| Wall Balls | 06:09 | 01:08:04 | 06:12 -00:03 | 01:09:51 -01:47 |
| Roxzone | 08:25 | 01:22:27 | 06:24 +02:01 | 01:22:27 |
Andrea Riggio had a commendable performance in the 2024 Rimini HYROX race, finishing in the top 24% of all competitors and in his age group. This places him solidly amongst the competitive athletes in his category. His overall time was 01:22:27, with a total running time of 00:39:58, which is 01:38 faster than the average, highlighting a strong runner profile. However, the roxzone time was significantly slower than average, indicating potential areas for improvement in overall fitness and transition times. The initial running segments suggest that Andrea started the race at a brisk pace, which could have affected his performance in subsequent exercise zones.
By addressing the identified areas of improvement and implementing these race strategies, Andrea Riggio can significantly enhance his performance in future HYROX races. With targeted training, improved transitions, and strategic pacing, he has the potential to climb the ranks in his age group and overall standings.
| Similar Athletes | |||
|---|---|---|---|
| Medhurst John | 2023 London | 01:22:41 | |
| Hegi Alex | 2022 Basel | 01:22:42 | |
| Bjersner André | 2023 Stockholm | 01:22:19 | |
| Alhammadi Abdelaziz | 2024 Cape Town | 01:22:51 | |
| Spencer Samuel | 2023 Hong Kong | 01:22:41 | |
| Woito Marcus | 2022 München | 01:22:57 | |
| Morrison Brian | 2022 Chicago | 01:22:57 | |
| Wirtz Jörn | 2022 München | 01:22:04 | |
| Stonley Michael | 2022 London | 01:22:29 | |
| Macklan Nick | 2023 Melbourne | 01:22:50 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Milan | 01:32:50 | |
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