Dive into this athlete’s performance at 2018 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 566 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Locher Sabine's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Locher Sabine hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Locher Sabine’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Locher Sabine's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:12 | 08:38 to 06:26 | 46.5% |
| Sled Pull | 01:06 | 08:03 to 06:57 | 23.2% |
| Burpees Broad Jump | 00:51 | 08:43 to 07:52 | 18.0% |
| Ski Erg | 00:25 | 05:52 to 05:27 | 8.8% |
| Rowing | 00:10 | 05:56 to 05:46 | 3.5% |
| Sled Push | 00:00 | 02:42 to 02:42 | 0.0% |
| Farmers Carry | 00:00 | 00:00 to 00:00 | 0.0% |
| Sandbag Lunges | 00:00 | 05:52 to 05:52 | 0.0% |
| Run Total | 00:00 | 51:07 to 51:07 | 0.0% |
| Locher Sabine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 05:49 -00:52 | 00:00 +00:00 |
| Ski Erg | 05:52 | 04:57 | 05:27 +00:25 | 05:49 -00:52 |
| Running 2 | 06:06 | 10:49 | 06:21 -00:15 | 11:16 -00:27 |
| Sled Push | 02:42 | 16:55 | 03:17 -00:35 | 17:37 -00:42 |
| Running 3 | 06:19 | 19:37 | 06:41 -00:22 | 20:54 -01:17 |
| Sled Pull | 08:03 | 25:56 | 06:58 +01:05 | 27:35 -01:39 |
| Running 4 | 06:27 | 33:59 | 06:46 -00:19 | 34:33 -00:34 |
| Burpees Broad Jump | 08:43 | 40:26 | 08:08 +00:35 | 41:19 -00:53 |
| Running 5 | 06:38 | 49:09 | 07:03 -00:25 | 49:27 -00:18 |
| Rowing | 05:56 | 55:47 | 05:48 +00:08 | 56:30 -00:43 |
| Running 6 | 06:42 | 01:01:43 | 06:57 -00:15 | 01:02:18 -00:35 |
| Farmers Carry | 00:00 | 01:08:25 | 02:37 -02:37 | 01:09:15 -00:50 |
| Running 7 | 06:36 | 01:08:25 | 06:56 -00:20 | 01:11:52 -03:27 |
| Sandbag Lunges | 05:52 | 01:15:01 | 06:04 -00:12 | 01:18:48 -03:47 |
| Running 8 | 07:24 | 01:20:53 | 07:45 -00:21 | 01:24:52 -03:59 |
| Wall Balls | 08:38 | 01:28:17 | 06:26 +02:12 | 01:32:37 -04:20 |
| Roxzone | 07:53 | 01:48:12 | 09:09 -01:16 | 01:48:12 |
In terms of running, Sabine excelled with a total running time of 00:51:07, which was 02:07 faster than the average. This indicates that she has a strong running profile and has likely dedicated significant training time to improving her running performance. Her best running lap was completed in an impressive time of 00:04:57, which was 00:44 faster than the average.
By focusing on these areas of improvement and implementing the suggested training strategies and techniques, Sabine Locher can continue to excel in future Hyrox races. Her strong running profile and dedication to improvement are promising indicators of her potential for even greater success.
| Similar Athletes | |||
|---|---|---|---|
| Hall Cristina | 2022 Los Angeles | 01:47:58 | |
| Freccero Aglaia | 2024 Milan | 01:48:19 | |
| Ritter Veronika Marion | 2019 Nürnberg | 01:47:46 | |
| Abushaaban Sarah | 2023 Madrid | 01:47:45 | |
| Esch Eva | 2019 Oberhausen | 01:48:38 | |
| Smits Marlou | 2022 Amsterdam | 01:48:33 | |
| Martinez Belen | 2022 Essen | 01:48:06 | |
| Hurtado Delgado Graciela Maribel | 2021 Madrid | 01:47:56 | |
| Thomas Gemma | 2024 Copenhagen | 01:48:30 | |
| Meslil Véronique | 2023 Paris | 01:48:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
