Weltsch Sara, Sanchez Hendrik Hyrox Result

Dive into this athlete’s performance at 2018 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

GER Flag Weltsch Sara GER Flag Sanchez Hendrik Mixed Mixed 30-39 #130019 01:19:42 6th in AG | Top 46.2% 7th | Top 36.8%
-01:57
43:26
Run Total
-00:14
05:26
Avg. Lap
+00:09
05:12
Best Lap
+01:06
28:56
Workout Total
+00:09
03:37
Avg. Workout
+00:45
07:16
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 26 to 78.
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Line chart with 10 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 35 to 78.
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Percentile based on all the athletes who competed in Hyrox Doubles Mixed

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 303 to 360.
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Based on 1000 athletes with similar finish time in Hyrox Doubles Mixed

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 106 to 298.
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Based on 1000 athletes with similar finish time in Hyrox Doubles Mixed

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -55 to 45.
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Based on 1000 athletes with similar finish time in Hyrox Doubles Mixed

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4762 to 5072.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 75 to 793.
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Percentile based on all the athletes who competed in Hyrox Doubles Mixed

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 02:15. Check the detail of the improvement plan below.

00:26 Potential Improvement 19.3% Focus During Training

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Bar chart with 79 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 60 to 840.
The chart has 1 Y axis displaying values. Data ranges from 0 to 2987.
CurrentTarget
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Percentile based on all the athletes who competed in Hyrox Doubles Mixed
Splits Potential Improvement Focus During Training
Sled Pull 00:26 (From 04:04 to 03:38) 19.3%
Rowing 00:22 (From 04:58 to 04:36) 16.3%
Wall Balls 00:22 (From 04:26 to 04:04) 16.3%
Ski Erg 00:20 (From 04:30 to 04:10) 14.8%
Sled Push 00:18 (From 02:14 to 01:56) 13.3%
Farmers Carry 00:15 (From 01:58 to 01:43) 11.1%
BBJ 00:12 (From 03:16 to 03:04) 8.9%
Sandbag Lunges 00:00 (From 03:30 to 03:30) 0.0%
Run Total 00:00 (From 43:26 to 43:26) 0.0%

Splits Time

Weltsch Sara, Sanchez Hendrik Perfect Race
Splits Total Average Total
Running 1 05:27 00:00 05:15 +00:12 00:00 +00:00
Ski Erg 04:30 05:27 04:13 +00:17 05:15 +00:12
Running 2 05:13 09:57 05:23 -00:10 09:28 +00:29
Sled Push 02:14 15:10 02:02 +00:12 14:51 +00:19
Running 3 05:12 17:24 05:42 -00:30 16:53 +00:31
Sled Pull 04:04 22:36 03:52 +00:12 22:35 +00:01
Running 4 05:20 26:40 05:42 -00:22 26:27 +00:13
Burpees Broad Jump 03:16 32:00 03:14 +00:02 32:09 -00:09
Running 5 05:33 35:16 05:49 -00:16 35:23 -00:07
Rowing 04:58 40:49 04:40 +00:18 41:12 -00:23
Running 6 05:18 45:47 05:44 -00:26 45:52 -00:05
Farmers Carry 01:58 51:05 01:46 +00:12 51:36 -00:31
Running 7 05:30 53:03 05:46 -00:16 53:22 -00:19
Sandbag Lunges 03:30 58:33 03:47 -00:17 59:08 -00:35
Running 8 05:57 01:02:03 06:00 -00:03 01:02:55 -00:52
Wall Balls 04:26 01:08:00 04:16 +00:10 01:08:55 -00:55
Roxzone 07:16 01:19:42 06:31 +00:45 01:19:42
Based on 1000 athletes with similar finish time in Hyrox Doubles Mixed

A word from RoxCoach - Your AI Powered Trainer
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Other Results from this athlete
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