Dive into this athlete’s performance at 2018 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Meinke Matthias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Meinke Matthias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meinke Matthias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meinke Matthias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:04 | 10:02 to 06:58 | 63.4% |
| Burpees Broad Jump | 01:15 | 07:03 to 05:48 | 25.9% |
| Run Total | 00:27 | 45:30 to 45:03 | 9.3% |
| Ski Erg | 00:03 | 04:36 to 04:33 | 1.0% |
| Rowing | 00:01 | 04:57 to 04:56 | 0.3% |
| Sled Push | 00:00 | 02:01 to 02:01 | 0.0% |
| Sled Pull | 00:00 | 05:13 to 05:13 | 0.0% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Sandbag Lunges | 00:00 | 05:18 to 05:18 | 0.0% |
| Meinke Matthias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:10 | 00:00 | 04:51 -00:41 | 00:00 +00:00 |
| Ski Erg | 04:36 | 04:10 | 04:33 +00:03 | 04:51 -00:41 |
| Running 2 | 05:22 | 08:46 | 05:20 +00:02 | 09:24 -00:38 |
| Sled Push | 02:01 | 14:08 | 03:09 -01:08 | 14:44 -00:36 |
| Running 3 | 05:34 | 16:09 | 05:47 -00:13 | 17:53 -01:44 |
| Sled Pull | 05:13 | 21:43 | 05:26 -00:13 | 23:40 -01:57 |
| Running 4 | 05:42 | 26:56 | 05:48 -00:06 | 29:06 -02:10 |
| Burpees Broad Jump | 07:03 | 32:38 | 06:03 +01:00 | 34:54 -02:16 |
| Running 5 | 06:08 | 39:41 | 06:00 +00:08 | 40:57 -01:16 |
| Rowing | 04:57 | 45:49 | 04:58 -00:01 | 46:57 -01:08 |
| Running 6 | 05:52 | 50:46 | 05:50 +00:02 | 51:55 -01:09 |
| Farmers Carry | 01:42 | 56:38 | 02:21 -00:39 | 57:45 -01:07 |
| Running 7 | 05:56 | 58:20 | 05:48 +00:08 | 01:00:06 -01:46 |
| Sandbag Lunges | 05:18 | 01:04:16 | 05:39 -00:21 | 01:05:54 -01:38 |
| Running 8 | 06:49 | 01:09:34 | 06:36 +00:13 | 01:11:33 -01:59 |
| Wall Balls | 10:02 | 01:16:23 | 07:21 +02:41 | 01:18:09 -01:46 |
| Roxzone | 06:57 | 01:33:22 | 07:52 -00:55 | 01:33:22 |
Matthias showed strength in certain segments, such as Running 1, Sled Push, Sled Pull, Farmers Carry, and Sandbag Lunges, where he performed faster than the average time. However, there were also areas where he lost time, particularly in the Wall Balls, Burpees Broad Jump, and overall running segments.
In conclusion, Matthias Meinke had a strong performance in the Hyrox race in Hamburg. While he showed strength in various segments, there are areas where he can improve, such as the Wall Balls, Burpees Broad Jump, and overall running. By incorporating specific training strategies and techniques, such as improving upper body strength for Wall Balls, increasing explosiveness for Burpees Broad Jump, and focusing on both overall fitness and running technique for running, Matthias can enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Williams Nathan | 2024 Birmingham | 01:33:12 | |
| Goh Bon Shaw | 2024 Singapore | 01:33:07 | |
| Van Duijn Joey | 2023 Rotterdam | 01:33:46 | |
| Beard Keith | 2023 Melbourne | 01:33:38 | |
| Davis Luke | 2024 Melbourne | 01:33:18 | |
| Geoghegan Paul | 2024 Dublin | 01:33:36 | |
| Wiles Stephen | 2024 Sports Direct HYROX London | 01:32:56 | |
| Petitjean Daniel | 2023 Dubai | 01:32:52 | |
| Zohaib Anjum | 2024 Hong Kong | 01:32:55 | |
| Turcic Joseph | 2022 New York | 01:33:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hamburg | 01:28:39 | |
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