Hackbarth Zeno Hyrox Result

Dive into this athlete’s performance at 2018 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 0 similar athletes.

Performance Highlights

Men M9 #113018 14:58 🥈 | Top 1.2%
+00:00
00:00
Run Total
+00:00
00:00
Avg. Lap
+00:00
00:00
Best Lap
+00:00
00:00
Workout Total
+00:00
00:00
Avg. Workout
+00:00
14:58
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Youngstars Boys Teen 1 Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 0 athletes with similar finish time in Hyrox Youngstars Boys Teen 1 Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 0 athletes with similar finish time in Hyrox Youngstars Boys Teen 1 Men

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Hackbarth Zeno’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Youngstars Boys Teen 1 Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hackbarth Zeno's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 00:00. Check the detail of the improvement plan below.

00:00 Potential Improvement NaN% Focus During Training
Percentile based on all the athletes who competed in Hyrox Youngstars Boys Teen 1 Men
Splits Potential Improvement Time Focus During Training
Ski Erg 00:00 00:00 to 00:00 NaN%
Sled Push 00:00 00:00 to 00:00 NaN%
Sled Pull 00:00 00:00 to 00:00 NaN%
Burpees Broad Jump 00:00 00:00 to 00:00 NaN%
Rowing 00:00 00:00 to 00:00 NaN%
Farmers Carry 00:00 00:00 to 00:00 NaN%
Sandbag Lunges 00:00 00:00 to 00:00 NaN%
Wall Balls 00:00 00:00 to 00:00 NaN%
Run Total 00:00 00:00 to 00:00 NaN%

Splits Time

Hackbarth Zeno Perfect Race
Splits Total Average Total
Running 1 00:00 00:00 00:00 +00:00 00:00 +00:00
Ski Erg 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 2 00:00 00:00 00:00 +00:00 00:00 +00:00
Sled Push 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 3 00:00 00:00 00:00 +00:00 00:00 +00:00
Sled Pull 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 4 00:00 00:00 00:00 +00:00 00:00 +00:00
Burpees Broad Jump 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 5 00:00 00:00 00:00 +00:00 00:00 +00:00
Rowing 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 6 00:00 00:00 00:00 +00:00 00:00 +00:00
Farmers Carry 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 7 00:00 00:00 00:00 +00:00 00:00 +00:00
Sandbag Lunges 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 8 00:00 00:00 00:00 +00:00 00:00 +00:00
Wall Balls 00:00 00:00 00:00 +00:00 00:00 +00:00
Roxzone 14:58 14:58 14:58 +00:00 14:58
Based on 0 athletes with similar finish time in Hyrox Youngstars Boys Teen 1 Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Zeno Hackbarth performed exceptionally well in the Hyrox race in Hamburg. He achieved an overall rank of 2, placing him in the top 1% of all 165 athletes. In his age group, he ranked first among 98 athletes, indicating his dominance in the category. His overall time of 00:14:58 demonstrates his impressive speed and endurance.

However, it is important to note that Zeno's total running time is 00:00:00, which is the average time for his finish time. This suggests that while he is a strong overall athlete, there is room for improvement in his running performance. To enhance his overall fitness and transition time, Zeno should focus on improving his endurance and agility.

Segments to Improve


1. Running 1:
Zeno's time for this segment is 00:00:00, which is the average time for his finish time. To improve his running performance, he can incorporate interval training into his routine. This can include short sprints followed by a recovery period, gradually increasing the intensity and duration of the sprints over time.

2. Ski Erg:
Zeno's time for this segment is 00:00:00, which is the average time for his finish time. To improve his performance in this segment, he should focus on developing upper body strength and endurance. Incorporating exercises such as rowing, push-ups, and pull-ups can help strengthen the muscles used during the ski erg.

3. Sled Push:
Zeno's time for this segment is 00:00:00, which is the average time for his finish time. To improve his performance in this segment, he should focus on building lower body strength and power. Exercises such as squats, lunges, and deadlifts can help strengthen the muscles used during the sled push.

4. Sled Pull:
Zeno's time for this segment is 00:00:00, which is the average time for his finish time. To improve his performance in this segment, he should focus on developing upper body and core strength. Exercises such as pull-ups, planks, and medicine ball slams can help strengthen the muscles used during the sled pull.

Strategies


1. Pacing:
Zeno should focus on maintaining a consistent pace throughout the race. It is important to avoid starting too fast and burning out early. By pacing himself effectively, he can ensure that he has enough energy to finish strong.

2. Transitions:
Zeno should aim to minimize the time spent in the roxzone. This can be achieved by practicing quick and efficient transitions during training. He should focus on improving his overall fitness and agility to reduce the time taken for transitions.

3. Mental Preparation:
Zeno should work on developing mental strategies to stay focused and motivated throughout the race. This can include visualization techniques, positive self-talk, and setting small goals for each segment of the race.

In conclusion, Zeno Hackbarth performed exceptionally well in the Hyrox race in Hamburg. While his overall performance was impressive, there is room for improvement in his running performance. By incorporating specific training strategies and techniques, such as interval training and strength exercises, Zeno can enhance his endurance, speed, and agility. Additionally, focusing on minimizing transition time and developing mental strategies will contribute to his overall race performance.

Similar Athletes
No similar athletes found.

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download