Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 01:12 (From 49:01 to 47:49) | 32.7% |
| Sled Pull | 00:56 (From 06:51 to 05:55) | 25.5% |
| Farmers Carry | 00:48 (From 03:05 to 02:17) | 21.8% |
| Wall Balls | 00:33 (From 05:43 to 05:10) | 15.0% |
| Sled Push | 00:06 (From 02:54 to 02:48) | 2.7% |
| Ski Erg | 00:05 (From 05:16 to 05:11) | 2.3% |
| BBJ | 00:00 (From 05:58 to 05:58) | 0.0% |
| Rowing | 00:00 (From 05:28 to 05:28) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:20 to 04:20) | 0.0% |
| Guerry Typhaine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:37 | 00:00 | 05:22 -00:45 | 00:00 +00:00 |
| Ski Erg | 05:16 | 04:37 | 05:14 +00:02 | 05:22 -00:45 |
| Running 2 | 05:51 | 09:53 | 05:44 +00:07 | 10:36 -00:43 |
| Sled Push | 02:54 | 15:44 | 02:55 -00:01 | 16:20 -00:36 |
| Running 3 | 06:16 | 18:38 | 06:04 +00:12 | 19:15 -00:37 |
| Sled Pull | 06:51 | 24:54 | 06:14 +00:37 | 25:19 -00:25 |
| Running 4 | 06:30 | 31:45 | 06:04 +00:26 | 31:33 +00:12 |
| Burpees Broad Jump | 05:58 | 38:15 | 06:47 -00:49 | 37:37 +00:38 |
| Running 5 | 06:16 | 44:13 | 06:13 +00:03 | 44:24 -00:11 |
| Rowing | 05:28 | 50:29 | 05:31 -00:03 | 50:37 -00:08 |
| Running 6 | 06:06 | 55:57 | 06:07 -00:01 | 56:08 -00:11 |
| Farmers Carry | 03:05 | 01:02:03 | 02:25 +00:40 | 01:02:15 -00:12 |
| Running 7 | 06:18 | 01:05:08 | 06:06 +00:12 | 01:04:40 +00:28 |
| Sandbag Lunges | 04:20 | 01:11:26 | 05:14 -00:54 | 01:10:46 +00:40 |
| Running 8 | 07:11 | 01:15:46 | 06:39 +00:32 | 01:16:00 -00:14 |
| Wall Balls | 05:43 | 01:22:57 | 05:33 +00:10 | 01:22:39 +00:18 |
| Roxzone | 07:23 | 01:35:53 | 07:41 -00:18 | 01:35:53 |
Typhaine Guerry displayed a commendable performance in the 2024 Paris Hyrox race, ranking in the top 16% of all athletes and top 24% in her age group. This is a significant achievement considering the competitive nature of the event. Her overall time was 01:35:53, and her running time, in particular, was 00:49:01, which was only 00:07 slower than the average. Her best running lap was clocked at 00:05:51, reflecting her solid running abilities.
Guerry's performance in the first four running segments indicates that she started the race at a faster pace than the average, displaying her high energy levels and determination. However, it appears that she may have expended too much energy in the initial stages, which might have cost her in the later phases of the race. In terms of her profile, Guerry appears to have a more balanced skillset, with a slight inclination towards strength exercises.
Although Guerry showed a strong performance overall, there were a few segments where she could improve. These include the Sled Pull, Wall Balls, Farmers Carry, and overall running time.
Guerry should consider adjusting her race strategy to maintain a more consistent pace throughout the race. Starting the race at a slightly slower pace might help conserve energy for the more challenging parts of the race. Additionally, focusing on the transition times between the exercise zones, known as the roxzone, could help reduce her overall time. Lastly, focusing on her form and technique during the strength segments could help improve her efficiency and speed in these areas.
| Similar Athletes | |||
|---|---|---|---|
| Hebblewhite Darcy | 2024 Brisbane | 01:36:06 | |
| Poppy Arabella | 2024 Dubai | 01:36:01 | |
| Schairer Katrin | 2021 Stuttgart | 01:36:07 | |
| Valderrama Eva | 2024 Paris | 01:35:32 | |
| Antosik Natalia | 2023 Warschau | 01:35:28 | |
| Wilder Michele | 2023 London | 01:35:39 | |
| Mallaney Kirstie | 2023 Hamburg | 01:36:10 | |
| Maloteau Margot | 2024 Maastricht | 01:35:40 | |
| Peyregne Marion | 2024 Nice | 01:36:22 | |
| Fowke Sadie | 2024 Birmingham | 01:36:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Guerry Typhaine
