Ceran Levent Hyrox Result

Dive into this athlete’s performance at 2018 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 0 similar athletes.

Compare With Another Athlete

Performance Highlights

— Ceran Levent Man Men M9 #115005 16:31 19th | Top 11.5%
+00:00
00:00
Run Total
+00:00
00:00
Avg. Lap
+00:00
00:00
Best Lap
+00:00
00:00
Workout Total
+00:00
00:00
Avg. Workout
+00:00
16:31
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Chart

Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 100.
End of interactive chart.

Chart

Line chart with 10 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 100.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Youngstars Boys Teen 1 Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -0.5 to 0.5.
End of interactive chart.
Based on 0 athletes with similar finish time in Hyrox Youngstars Boys Teen 1 Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -0.5 to 0.5.
End of interactive chart.
Based on 0 athletes with similar finish time in Hyrox Youngstars Boys Teen 1 Men

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Chart

Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 991.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Youngstars Boys Teen 1 Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 00:00. Check the detail of the improvement plan below.

00:00 Potential Improvement NaN% Focus During Training

Chart

Bar chart with 79 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 60 to 840.
The chart has 1 Y axis displaying values. Data ranges from -0.5 to 0.5.
Current
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Youngstars Boys Teen 1 Men
Splits Potential Improvement Focus During Training
Ski Erg 00:00 (From 00:00 to 00:00) NaN%
Sled Push 00:00 (From 00:00 to 00:00) NaN%
Sled Pull 00:00 (From 00:00 to 00:00) NaN%
BBJ 00:00 (From 00:00 to 00:00) NaN%
Rowing 00:00 (From 00:00 to 00:00) NaN%
Farmers Carry 00:00 (From 00:00 to 00:00) NaN%
Sandbag Lunges 00:00 (From 00:00 to 00:00) NaN%
Wall Balls 00:00 (From 00:00 to 00:00) NaN%
Run Total 00:00 (From 00:00 to 00:00) NaN%

Splits Time

Ceran Levent Perfect Race
Splits Total Average Total
Running 1 00:00 00:00 00:00 +00:00 00:00 +00:00
Ski Erg 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 2 00:00 00:00 00:00 +00:00 00:00 +00:00
Sled Push 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 3 00:00 00:00 00:00 +00:00 00:00 +00:00
Sled Pull 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 4 00:00 00:00 00:00 +00:00 00:00 +00:00
Burpees Broad Jump 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 5 00:00 00:00 00:00 +00:00 00:00 +00:00
Rowing 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 6 00:00 00:00 00:00 +00:00 00:00 +00:00
Farmers Carry 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 7 00:00 00:00 00:00 +00:00 00:00 +00:00
Sandbag Lunges 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 8 00:00 00:00 00:00 +00:00 00:00 +00:00
Wall Balls 00:00 00:00 00:00 +00:00 00:00 +00:00
Roxzone 16:31 16:31 16:31 +00:00 16:31
Based on 0 athletes with similar finish time in Hyrox Youngstars Boys Teen 1 Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Levent Ceran performed exceptionally well in the HYROX race, finishing in the top 11% of 165 athletes. He displayed great physical fitness and determination throughout the race. His overall time of 00:16:31 is impressive, especially considering his age group and the level of competition.

Segments to Improve


While Levent had a strong overall performance, there are a few segments where he could make improvements. These include Running 1, Ski Erg, Running 2, Sled Push, Running 3, Sled Pull, Running 4, Burpees Broad Jump, Running 5, Rowing, Running 6, Farmers Carry, Running 7, Sandbag Lunges, Running 8, and Wall Balls. In these segments, Levent was slower than the average time for his finish time.

To improve these segments, Levent should focus on enhancing his overall fitness and reducing transition times. Improving his endurance, strength, and speed will help him perform better in these areas. Additionally, practicing efficient transitions between exercises will save valuable time.

Specific training strategies and techniques for each segment:
1. Running 1:
Levent should focus on improving his speed and endurance through interval training and tempo runs. Incorporating hill sprints and fartlek runs will also help to improve his overall running performance.

2. Ski Erg:
Levent can improve his performance on the Ski Erg by focusing on his technique and building strength in his upper body. Incorporating exercises such as rowing, push-ups, and pull-ups will help to develop the necessary muscular endurance and power.

3. Sled Push:
Levent should work on developing strength and power in his lower body to improve his performance in the sled push. Exercises such as squats, lunges, and deadlifts will help to build the necessary leg strength.

4. Sled Pull:
Similar to the sled push, Levent should focus on developing lower body strength to improve his sled pull performance. He can incorporate exercises such as hamstring curls, glute bridges, and step-ups to strengthen his legs.

5. Burpees Broad Jump:
Levent can improve his performance in this segment by focusing on explosive power and overall conditioning. Incorporating exercises such as box jumps, plyometric push-ups, and burpees into his training routine will help to improve his performance.

6. Rowing:
Levent should focus on improving his rowing technique and overall endurance. Incorporating rowing intervals and steady-state rowing into his training routine will help to improve his performance in this segment.

7. Farmers Carry:
Levent can improve his performance in the farmers carry by focusing on grip strength and overall endurance. Incorporating exercises such as farmer's walks, dead hangs, and grip strength exercises will help to improve his performance.

8. Sandbag Lunges:
Levent should work on improving his lower body strength and endurance to improve his performance in sandbag lunges. Exercises such as lunges, squats, and step-ups will help to develop the necessary leg strength.

9. Wall Balls:
Levent can improve his performance in wall balls by focusing on developing lower body strength and overall conditioning. Incorporating exercises such as wall sits, squat jumps, and medicine ball slams will help to improve his performance.

Strategies


To improve Levent's performance during the race, it is important for him to develop effective race strategies. Some strategies he can implement include:

1. Pacing:
Levent should focus on maintaining a consistent pace throughout the race. Starting too fast can lead to fatigue later on, while starting too slow may result in wasted time.

2. Efficient Transitions:
Levent should aim to minimize transition times between exercises. Practicing smooth and quick transitions during training will help him save valuable seconds during the race.

3. Mental Preparation:
Levent should work on developing mental toughness and resilience. Setting small goals, visualizing success, and maintaining a positive mindset will all contribute to his overall performance.

4. Nutrition and Hydration:
Levent should ensure he is properly fueling his body before, during, and after the race. Proper nutrition and hydration will help to optimize his performance and recovery.

By implementing these strategies and focusing on the specific areas of improvement, Levent Ceran can further enhance his performance in future HYROX races. With his dedication and hard work, he has the potential to continue excelling in the sport.

Similar Athletes
No similar athletes found.
Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download