Büyüktekin Jessica Hyrox Result

Dive into this athlete’s performance at 2018 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 0 similar athletes.

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Performance Highlights

— Büyüktekin Jessica Women W9 #95012 32:09 118th | Top 94.4%
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Run Total
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Avg. Lap
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Best Lap
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Workout Total
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Avg. Workout
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32:09
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Youngstars Girls Teen 1 Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 0 athletes with similar finish time in Hyrox Youngstars Girls Teen 1 Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 0 athletes with similar finish time in Hyrox Youngstars Girls Teen 1 Women

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Youngstars Girls Teen 1 Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 00:00. Check the detail of the improvement plan below.

00:00 Potential Improvement NaN% Focus During Training
Percentile based on all the athletes who competed in Hyrox Youngstars Girls Teen 1 Women
Splits Potential Improvement Focus During Training
Ski Erg 00:00 (From 00:00 to 00:00) NaN%
Sled Push 00:00 (From 00:00 to 00:00) NaN%
Sled Pull 00:00 (From 00:00 to 00:00) NaN%
BBJ 00:00 (From 00:00 to 00:00) NaN%
Rowing 00:00 (From 00:00 to 00:00) NaN%
Farmers Carry 00:00 (From 00:00 to 00:00) NaN%
Sandbag Lunges 00:00 (From 00:00 to 00:00) NaN%
Wall Balls 00:00 (From 00:00 to 00:00) NaN%
Run Total 00:00 (From 00:00 to 00:00) NaN%

Splits Time

Büyüktekin Jessica Perfect Race
Splits Total Average Total
Running 1 00:00 00:00 00:00 +00:00 00:00 +00:00
Ski Erg 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 2 00:00 00:00 00:00 +00:00 00:00 +00:00
Sled Push 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 3 00:00 00:00 00:00 +00:00 00:00 +00:00
Sled Pull 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 4 00:00 00:00 00:00 +00:00 00:00 +00:00
Burpees Broad Jump 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 5 00:00 00:00 00:00 +00:00 00:00 +00:00
Rowing 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 6 00:00 00:00 00:00 +00:00 00:00 +00:00
Farmers Carry 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 7 00:00 00:00 00:00 +00:00 00:00 +00:00
Sandbag Lunges 00:00 00:00 00:00 +00:00 00:00 +00:00
Running 8 00:00 00:00 00:00 +00:00 00:00 +00:00
Wall Balls 00:00 00:00 00:00 +00:00 00:00 +00:00
Roxzone 32:09 32:09 32:09 +00:00 32:09
Based on 0 athletes with similar finish time in Hyrox Youngstars Girls Teen 1 Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Jessica Büyüktekin performed well in the Hyrox race in Hamburg, finishing in the top 94% of 125 athletes. However, there are areas that can be improved upon to enhance her overall performance. Based on the splits analysis, it appears that Jessica's overall running time is on par with the average, indicating that she has a balanced profile of both running and strength. Her overall time of 00:32:09 is respectable, but there is room for improvement in certain segments.

Segments to Improve


1. Roxzone:
Jessica's roxzone time of 00:32:09 is 9 seconds faster than average. While this is a positive indication of her transition time and overall fitness, there is still room for improvement. To enhance her performance in this segment, Jessica should focus on improving her overall fitness and reducing her transition time. Incorporating high-intensity interval training (HIIT) sessions and practicing quick transitions between exercises can help improve her roxzone performance.

Strategies


1. Pacing:
It is important for Jessica to maintain a consistent pace throughout the race. Going too fast in the beginning can lead to fatigue later on, while starting too slow can hinder her overall time. By practicing pacing strategies during training, such as negative splits (running faster in the second half of a race), Jessica can optimize her performance and improve her overall time.

2. Mental Preparation:
Hyrox races can be physically demanding, so it is crucial for Jessica to be mentally prepared. Visualizing success, setting small goals throughout the race, and staying focused on her technique can help her stay motivated and perform at her best.

3. Strength Training:
While Jessica has a balanced profile of both running and strength, incorporating specific strength training exercises can further enhance her performance. Exercises such as lunges, squats, deadlifts, and kettlebell swings can help improve her muscular endurance and power, leading to better performance in strength-based segments of the race.

4. Running Training:
To further improve her running performance, Jessica should focus on specific running drills and interval training. Hill sprints, tempo runs, and interval training sessions can help improve her speed, endurance, and overall running efficiency.

5. Technique Improvement:
Analyzing Jessica's form and technique in each segment can also lead to performance improvements. Working with a coach or trainer to ensure proper form during exercises such as burpees, sled pushes, sled pulls, and wall balls can help optimize her performance and reduce time lost.

In conclusion, Jessica Büyüktekin has shown a strong performance in the Hyrox race in Hamburg. By focusing on specific areas of improvement, such as overall fitness, transition time, pacing, and incorporating targeted strength and running training, she can further enhance her performance and achieve even better results in future races.

Similar Athletes
No similar athletes found.
Other Results from this athlete
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