Blank Thorsten Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 110 similar athletes.

Season 1 2018 Hamburg (1400) HYROX PRO (59) Blank Thorsten

GER M 25-29 #163024 01:47:58 35th in AG | Top 59.3% 130th | Top 66.3%

Performance Highlights

Workout Total 51:49 +01:41
Running Total 49:25 +00:55
Roxzone 06:42 -02:25
Average Lap 06:10 +00:05
Best Lap 04:33 -00:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Blank Thorsten's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Blank Thorsten's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blank Thorsten's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blank Thorsten's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 99 05:16 42.1%
Run Total 52 03:04 24.5%
Wall Balls 62 02:04 16.5%
Sandbag Lunges 58 01:13 9.7%
Sled Pull 45 00:53 7.1%
Ski Erg 1 00:00 0.0%
Sled Push 6 00:00 0.0%
Rowing 2 00:00 0.0%
Farmers Carry 7 00:00 0.0%
Roxzone 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:33 04:33 04:47 -00:14 04:47 -00:14
Ski Erg 04:09 08:42 04:29 -00:20 09:16 -00:34
Running 2 05:49 14:31 05:22 +00:27 14:38 -00:07
Sled Push 03:27 17:58 05:13 -01:46 19:51 -01:53
Running 3 06:23 24:21 06:06 +00:17 25:57 -01:36
Sled Pull 08:28 32:49 09:04 -00:36 35:01 -02:12
Running 4 06:30 39:19 06:07 +00:23 41:08 -01:49
Burpees Broad Jump 10:49 50:08 06:23 +04:26 47:31 +02:37
Running 5 06:26 56:34 06:20 +00:06 53:51 +02:43
Rowing 04:38 01:01:12 05:02 -00:24 58:53 +02:19
Running 6 06:17 01:07:29 06:10 +00:07 01:05:03 +02:26
Farmers Carry 02:22 01:09:51 03:03 -00:41 01:08:06 +01:45
Running 7 06:17 01:16:08 06:18 -00:01 01:14:24 +01:44
Sandbag Lunges 07:27 01:23:35 06:59 +00:28 01:21:23 +02:12
Running 8 07:12 01:30:47 07:33 -00:21 01:28:56 +01:51
Wall Balls 10:29 01:41:16 09:55 +00:34 01:38:51 +02:25
Roxzone 06:42 01:47:58 09:07 -02:25 01:47:58

Comparing with 110 athletes

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Similar Athletes
Adame Rodney 2024 Amsterdam 01:47:28 Compare
Shelton James 2024 Copenhagen 01:47:29 Compare
Shelton James 2024 Malaga 01:47:29 Compare
Kraus Michael 2024 Malaga 01:47:30 Compare
Magacz Lukas 2024 Berlin 01:47:30 Compare
Cary Colton 2024 Houston 01:47:30 Compare
Kraus Michael 2024 Copenhagen 01:47:30 Compare
Perez Lazaro 2021 Dallas 01:47:31 Compare
Löhe Max 2022 Las Vegas 01:47:31 Compare
AlUssta Omran 2024 Stuttgart 01:47:31 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Essen 01:44:38 Compare
2018 Leipzig 01:46:24 Compare

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