Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 113 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jiménez Avendaño Fernando's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jiménez Avendaño Fernando's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jiménez Avendaño Fernando's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jiménez Avendaño Fernando's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 16:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 11:24 | 01:09:50 to 58:26 | 70.6% |
| Burpees Broad Jump | 02:35 | 11:27 to 08:52 | 16.0% |
| Sandbag Lunges | 00:48 | 08:59 to 08:11 | 5.0% |
| Rowing | 00:32 | 06:12 to 05:40 | 3.3% |
| Ski Erg | 00:29 | 05:34 to 05:05 | 3.0% |
| Wall Balls | 00:21 | 11:15 to 10:54 | 2.2% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Sled Pull | 00:00 | 07:24 to 07:24 | 0.0% |
| Farmers Carry | 00:00 | 02:38 to 02:38 | 0.0% |
| Jiménez Avendaño Fernando | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 09:13 | 00:00 | 05:58 +03:15 | 00:00 +00:00 |
| Ski Erg | 05:34 | 09:13 | 05:08 +00:26 | 05:58 +03:15 |
| Running 2 | 07:46 | 14:47 | 06:48 +00:58 | 11:06 +03:41 |
| Sled Push | 02:19 | 22:33 | 04:30 -02:11 | 17:54 +04:39 |
| Running 3 | 07:52 | 24:52 | 07:58 -00:06 | 22:24 +02:28 |
| Sled Pull | 07:24 | 32:44 | 08:17 -00:53 | 30:22 +02:22 |
| Running 4 | 08:05 | 40:08 | 08:03 +00:02 | 38:39 +01:29 |
| Burpees Broad Jump | 11:27 | 48:13 | 09:40 +01:47 | 46:42 +01:31 |
| Running 5 | 08:34 | 59:40 | 08:46 -00:12 | 56:22 +03:18 |
| Rowing | 06:12 | 01:08:14 | 05:50 +00:22 | 01:05:08 +03:06 |
| Running 6 | 08:39 | 01:14:26 | 08:04 +00:35 | 01:10:58 +03:28 |
| Farmers Carry | 02:38 | 01:23:05 | 03:13 -00:35 | 01:19:02 +04:03 |
| Running 7 | 08:53 | 01:25:43 | 08:33 +00:20 | 01:22:15 +03:28 |
| Sandbag Lunges | 08:59 | 01:34:36 | 09:18 -00:19 | 01:30:48 +03:48 |
| Running 8 | 10:52 | 01:43:35 | 11:27 -00:35 | 01:40:06 +03:29 |
| Wall Balls | 11:15 | 01:54:27 | 12:23 -01:08 | 01:51:33 +02:54 |
| Roxzone | 10:49 | 02:16:23 | 12:27 -01:38 | 02:16:23 |
Fernando Jiménez Avendaño, competing in the 30-34 age group, has demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX race. As evidenced by his top 95% ranking both overall and in his age group, Fernando has displayed a high level of fitness and dedication. However, an analysis of his performance reveals areas of strength and potential for improvement.
His total running time of 01:09:50 is slower than the average by 03:57, indicating that running might not be Fernando's strongest suit. This suggests a more strength-focused profile as opposed to a runner profile. His pacing in the initial segments from running 1 to running 4 shows that he started slower than average, which could have affected his overall rank.
Examining Fernando's performance in detail, a few segments stand out where significant improvements can be made. These are the Run Total, Burpees Broad Jump, Sandbag Lunges, Wall Balls, Rowing, Ski Erg, and Sled Pull.
Run Total:Moving forward, consider starting with a quicker pace in the initial running segments and maintaining this throughout the race. This could help improve your overall ranking. As your strength segments are generally better than your running, consider focusing more on improving your running speed and endurance. Additionally, work on transitioning quickly between segments to minimize time lost in the roxzone.
| Similar Athletes | |||
|---|---|---|---|
| ONeill Dan | 2024 Fort Lauderdale | 02:16:29 | |
| Raby Neil | 2023 Glasgow | 02:16:10 | |
| Kumar Sathish | 2023 Hong Kong | 02:16:27 | |
| Strachan Jason | 2023 Birmingham | 02:15:56 | |
| Leung Man KinComma Eric | 2024 Hong Kong | 02:16:47 | |
| Busby Paul | 2022 London | 02:16:35 | |
| Taha Charlie | 2022 Birmingham | 02:16:47 | |
| Chaabi Rami | 2022 Essen | 02:16:05 | |
| Rafiq Asif | 2024 Paris | 02:16:09 | |
| Schmid Gary | 2024 Karlsruhe | 02:16:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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