Koning Bob - 2024 Amsterdam vs Flade Markus - 2019 Frankfurt

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Amsterdam (3803) HYROX PRO (452) Men (324) Koning Bob

NED 01:14:55 14th in AG | Top 19.2% 82nd | Top 25.3%
vs.

Season 19/20 2019 Frankfurt (419) HYROX PRO (89) Men (70) Flade Markus

GER 01:14:34 🥇 in AG | Top 20.0% 12th | Top 17.1%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Athletes Comparison

Koning Bob - 2024 Amsterdam
Flade Markus - 2019 Frankfurt

Splits Time

Koning Bob
2024 Amsterdam
Flade Markus
2019 Frankfurt
Split Time Total Time Split Time Total Time
Running 1 03:17 -00:35 00:00 +00:00 03:52 00:00
Ski Erg 04:06 +00:06 03:17 -00:35 04:00 03:52
Running 2 04:37 +00:31 07:23 -00:29 04:06 07:52
Sled Push 02:14 -02:43 12:00 +00:02 04:57 11:58
Running 3 05:01 +00:37 14:14 -02:41 04:24 16:55
Sled Pull 06:13 +00:21 19:15 -02:04 05:52 21:19
Running 4 04:54 +00:30 25:28 -01:43 04:24 27:11
Burpees Broad Jump 04:11 +00:45 30:22 -01:13 03:26 31:35
Running 5 05:03 +00:38 34:33 -00:28 04:25 35:01
Rowing 04:14 +00:06 39:36 +00:10 04:08 39:26
Running 6 05:02 +00:33 43:50 +00:16 04:29 43:34
Farmers Carry 01:42 +00:13 48:52 +00:49 01:29 48:03
Running 7 04:58 +00:27 50:34 +01:02 04:31 49:32
Sandbag Lunges 04:08 -00:52 55:32 +01:29 05:00 54:03
Running 8 05:26 +00:43 59:40 +00:37 04:43 59:03
Wall Balls 05:05 -01:32 01:05:06 +01:20 06:37 01:03:46
Roxzone 04:52 +00:34 01:14:55 +00:21 04:18 01:14:34

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan