Strang Steel Alice - 2024 Malaga vs Francis Sarah - 2023 Birmingham

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Malaga (2234) HYROX (1855) Women (626) Strang Steel Alice

GBR 01:17:40 22nd in AG | Top 17.1% 71st | Top 11.3%
vs.

Season 23/24 2023 Birmingham (1902) HYROX (1703) Women (532) Francis Sarah

GBR 01:18:07 15th in AG | Top 14.7% 56th | Top 10.5%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Athletes Comparison

Strang Steel Alice - 2024 Malaga
Francis Sarah - 2023 Birmingham

Splits Time

Strang Steel Alice
2024 Malaga
Francis Sarah
2023 Birmingham
Split Time Total Time Split Time Total Time
Running 1 05:43 +01:47 00:00 +00:00 03:56 00:00
Ski Erg 04:49 +00:05 05:43 +01:47 04:44 03:56
Running 2 04:52 +00:08 10:32 +01:52 04:44 08:40
Sled Push 02:32 -00:35 15:24 +02:00 03:07 13:24
Running 3 04:46 -00:11 17:56 +01:25 04:57 16:31
Sled Pull 04:07 -01:34 22:42 +01:14 05:41 21:28
Running 4 04:51 -00:06 26:49 -00:20 04:57 27:09
Burpees Broad Jump 06:14 +01:01 31:40 -00:26 05:13 32:06
Running 5 04:50 -00:20 37:54 +00:35 05:10 37:19
Rowing 05:13 +00:01 42:44 +00:15 05:12 42:29
Running 6 04:51 -00:07 47:57 +00:16 04:58 47:41
Farmers Carry 01:39 -00:42 52:48 +00:09 02:21 52:39
Running 7 04:48 -00:12 54:27 -00:33 05:00 55:00
Sandbag Lunges 04:42 +00:36 59:15 -00:45 04:06 01:00:00
Running 8 05:11 -00:05 01:03:57 -00:09 05:16 01:04:06
Wall Balls 03:09 -00:58 01:09:08 -00:14 04:07 01:09:22
Roxzone 05:31 +00:45 01:17:40 -00:27 04:46 01:18:07

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan