Nargang Carina vs Marlow Billie

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 KΓΆln (1618) HYROX (1307) Nargang Carina

GER W 35-39 #181008 01:23:17 29th in AG | Top 12.0% 144th | Top 11.0%
vs.

Season 22/23 2022 Birmingham (1502) HYROX (1331) Marlow Billie

GBR W 25-29 #173011 01:22:59 28th in AG | Top 14.1% 106th | Top 8.0%

Splits Time

Carina Billie Total Time Carina Total Time Billie
Running 1 05:20 πŸ† -00:04 05:24 05:20 πŸ† -00:04 05:24
Ski Erg 05:02 +00:26 04:36 πŸ† 10:22 +00:22 10:00 πŸ†
Running 2 05:05 +00:03 05:02 πŸ† 15:27 +00:25 15:02 πŸ†
Sled Push 02:04 πŸ† -00:17 02:21 17:31 +00:08 17:23 πŸ†
Running 3 05:20 πŸ† -00:06 05:26 22:51 +00:02 22:49 πŸ†
Sled Pull 04:25 πŸ† -01:11 05:36 27:16 πŸ† -01:09 28:25
Running 4 05:24 πŸ† -00:03 05:27 32:40 πŸ† -01:12 33:52
Burpees Broad Jump 05:27 πŸ† -00:04 05:31 38:07 πŸ† -01:16 39:23
Running 5 05:25 πŸ† -00:01 05:26 43:32 πŸ† -01:17 44:49
Rowing 05:30 +01:06 04:24 πŸ† 49:02 πŸ† -00:11 49:13
Running 6 05:28 +00:05 05:23 πŸ† 54:30 πŸ† -00:06 54:36
Farmers Carry 01:50 πŸ† -00:39 02:29 56:20 πŸ† -00:45 57:05
Running 7 05:16 πŸ† -00:03 05:19 01:01:36 πŸ† -00:48 01:02:24
Sandbag Lunges 05:25 +02:03 03:22 πŸ† 01:07:01 +01:15 01:05:46 πŸ†
Running 8 06:21 +00:42 05:39 πŸ† 01:13:22 +01:57 01:11:25 πŸ†
Wall Balls 04:27 +00:53 03:34 πŸ† 01:17:49 +02:50 01:14:59 πŸ†
Roxzone 05:35 πŸ† -02:33 08:08 01:23:17 +00:18 01:22:59 πŸ†

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan