Jefferson Alex - 2023 Stockholm vs Murphy Jack - 2024 Birmingham

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Stockholm (544) HYROX (430) Men (302) Jefferson Alex

GBR 01:10:44 🥉 in AG | Top 15.0% 32nd | Top 10.6%
vs.

Season 24/25 2024 Birmingham (4629) HYROX (4107) Men (2702) Murphy Jack

IRL 01:10:20 71st in AG | Top 17.2% 274th | Top 10.1%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Jefferson Alex - 2023 Stockholm
Murphy Jack - 2024 Birmingham

Splits Time

Jefferson Alex
2023 Stockholm 		Murphy Jack
2024 Birmingham
Split Time Total Time Split Time Total Time
Running 1 04:30 +00:01 00:00 +00:00 04:29 00:00
Ski Erg 04:01 -00:15 04:30 +00:01 04:16 04:29
Running 2 04:05 +00:14 08:31 -00:14 03:51 08:45
Sled Push 02:20 -00:22 12:36 +00:00 02:42 12:36
Running 3 04:24 +00:21 14:56 -00:22 04:03 15:18
Sled Pull 04:26 +00:22 19:20 -00:01 04:04 19:21
Running 4 04:31 +00:14 23:46 +00:21 04:17 23:25
Burpees Broad Jump 03:01 -01:44 28:17 +00:35 04:45 27:42
Running 5 04:34 +00:15 31:18 -01:09 04:19 32:27
Rowing 04:22 +00:04 35:52 -00:54 04:18 36:46
Running 6 04:22 +00:03 40:14 -00:50 04:19 41:04
Farmers Carry 01:52 +00:13 44:36 -00:47 01:39 45:23
Running 7 04:32 +00:18 46:28 -00:34 04:14 47:02
Sandbag Lunges 02:56 -01:08 51:00 -00:16 04:04 51:16
Running 8 05:05 +00:36 53:56 -01:24 04:29 55:20
Wall Balls 06:57 +02:05 59:01 -00:48 04:52 59:49
Roxzone 04:54 -00:53 01:10:44 +00:24 05:47 01:10:20

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download
Instagram Story Example

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan