Goh Spencer vs Urban Szymon

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Singapore (952) HYROX (826) Goh Spencer

SIN Men 40-44 #101023 02:01:13 86th in AG | Top 60.6% 452nd | Top 54.7%
vs.

Season 24/25 2024 Poznan (1302) HYROX (1039) Urban Szymon

POL Men 16-24 #123035 02:01:14 47th in AG | Top 62.7% 740th | Top 71.2%

Splits Time

Spencer Szymon Total Time Spencer Total Time Szymon
Running 1 09:06 +02:33 06:33 🏆 00:00 +00:00 00:00
Ski Erg 04:53 🏆 -00:14 05:07 09:06 +02:33 06:33 🏆
Running 2 06:44 +00:46 05:58 🏆 13:59 +02:19 11:40 🏆
Sled Push 02:27 +00:31 01:56 🏆 20:43 +03:05 17:38 🏆
Running 3 06:39 +00:08 06:31 🏆 23:10 +03:36 19:34 🏆
Sled Pull 07:47 +01:05 06:42 🏆 29:49 +03:44 26:05 🏆
Running 4 07:53 +01:18 06:35 🏆 37:36 +04:49 32:47 🏆
Burpees Broad Jump 05:01 🏆 -04:51 09:52 45:29 +06:07 39:22 🏆
Running 5 12:05 +05:37 06:28 🏆 50:30 +01:16 49:14 🏆
Rowing 05:46 🏆 -00:04 05:50 01:02:35 +06:53 55:42 🏆
Running 6 08:05 +02:23 05:42 🏆 01:08:21 +06:49 01:01:32 🏆
Farmers Carry 02:38 +00:21 02:17 🏆 01:16:26 +09:12 01:07:14 🏆
Running 7 08:23 +02:33 05:50 🏆 01:19:04 +09:33 01:09:31 🏆
Sandbag Lunges 04:35 🏆 -07:11 11:46 01:27:27 +12:06 01:15:21 🏆
Running 8 11:17 +03:51 07:26 🏆 01:32:02 +04:55 01:27:07 🏆
Wall Balls 06:17 🏆 -08:30 14:47 01:43:19 +08:46 01:34:33 🏆
Roxzone 11:43 🏆 -00:18 12:01 02:01:13 🏆 -00:01 02:01:14

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan