Pelletier Magali Hyrox Result

Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 416 similar athletes.

Performance Highlights

FRA FRA Flag Women 40-44 #171037 01:52:24 35th in AG | Top 92.1% 239th | Top 88.5%
+00:35
56:49
Run Total
+00:06
07:06
Avg. Lap
-00:58
04:54
Best Lap
+00:41
47:30
Workout Total
+00:05
05:56
Avg. Workout
-01:25
08:05
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 416 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 416 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of Pelletier Magali's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Pelletier Magali hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 416 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Pelletier Magali’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pelletier Magali's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.

02:11 Potential Improvement 44.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 02:11 56:49 to 54:38 44.1%
Sled Push 01:23 04:48 to 03:25 27.9%
Burpees Broad Jump 00:42 09:04 to 08:22 14.1%
Sandbag Lunges 00:24 06:37 to 06:13 8.1%
Wall Balls 00:13 07:06 to 06:53 4.4%
Farmers Carry 00:04 02:49 to 02:45 1.3%
Ski Erg 00:00 05:14 to 05:14 0.0%
Sled Pull 00:00 06:09 to 06:09 0.0%
Rowing 00:00 05:43 to 05:43 0.0%

Splits Time

Pelletier Magali Perfect Race
Splits Total Average Total
Running 1 04:54 00:00 05:53 -00:59 00:00 +00:00
Ski Erg 05:14 04:54 05:31 -00:17 05:53 -00:59
Running 2 06:32 10:08 06:35 -00:03 11:24 -01:16
Sled Push 04:48 16:40 03:22 +01:26 17:59 -01:19
Running 3 06:57 21:28 07:00 -00:03 21:21 +00:07
Sled Pull 06:09 28:25 07:17 -01:08 28:21 +00:04
Running 4 06:57 34:34 07:03 -00:06 35:38 -01:04
Burpees Broad Jump 09:04 41:31 08:44 +00:20 42:41 -01:10
Running 5 07:49 50:35 07:17 +00:32 51:25 -00:50
Rowing 05:43 58:24 05:52 -00:09 58:42 -00:18
Running 6 07:28 01:04:07 07:07 +00:21 01:04:34 -00:27
Farmers Carry 02:49 01:11:35 02:46 +00:03 01:11:41 -00:06
Running 7 07:36 01:14:24 07:08 +00:28 01:14:27 -00:03
Sandbag Lunges 06:37 01:22:00 06:26 +00:11 01:21:35 +00:25
Running 8 08:36 01:28:37 08:02 +00:34 01:28:01 +00:36
Wall Balls 07:06 01:37:13 06:51 +00:15 01:36:03 +01:10
Roxzone 08:05 01:52:24 09:30 -01:25 01:52:24
Based on 416 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Magali Pelletier performed well in the HYROX race in Paris. She achieved an overall rank of 239 out of 1029 athletes, placing her in the top 23% of all participants. In her age group (40-44), she ranked 35th out of 138 athletes, putting her in the top 25%. Her overall time was 01:52:24, and her total running time was 00:00:00, which was 54:54 faster than the average.

Magali Pelletier's best running lap was completed in 00:04:54, which was 00:53 faster than the average. This indicates that she has good running capabilities and can maintain a strong pace.

Segments to Improve


1. Sled Push:
Magali Pelletier took 01:01 longer than the average time to complete the sled push segment. To improve this, she should focus on building strength and power in her legs and core. Exercises such as squats, deadlifts, and lunges can help improve her sled push performance. Additionally, practicing proper technique and body positioning during the push can also enhance her efficiency.

2. Burpees Broad Jump:
Magali Pelletier took 00:44 longer than the average time to complete the burpees broad jump segment. To improve this, she should work on increasing her explosive power and agility. Plyometric exercises such as box jumps, squat jumps, and lateral jumps can help enhance her jumping ability. Additionally, practicing efficient burpee technique and minimizing transition time between jumps can also improve her performance.

3. Running 5:
Magali Pelletier took 00:39 longer than the average time to complete running 5. To improve her running performance, she should focus on building endurance and speed. Incorporating interval training, tempo runs, and hill workouts into her training routine can help improve her running speed and efficiency. Additionally, working on proper running form and technique can also enhance her performance.

4. Running 7:
Magali Pelletier took 00:35 longer than the average time to complete running 7. To improve her running performance in this segment, she should continue focusing on building endurance and speed through interval training, tempo runs, and hill workouts. Additionally, incorporating specific drills such as stride lengthening exercises and interval sprints can help improve her overall running efficiency and speed.

5. Wall Balls:
Magali Pelletier took 00:30 longer than the average time to complete the wall balls segment. To improve her performance in this segment, she should focus on building upper body and core strength. Exercises such as overhead presses, push-ups, and medicine ball throws can help improve her upper body power and endurance. Additionally, practicing efficient wall ball technique and maintaining a consistent rhythm can also enhance her performance.

6. Running 6:
Magali Pelletier took 00:27 longer than the average time to complete running 6. To improve her running performance in this segment, she should continue working on building endurance and speed through interval training, tempo runs, and hill workouts. Additionally, incorporating drills such as high knees, butt kicks, and lateral movements can help improve her running form and efficiency.

7. Running 8:
Magali Pelletier took 00:24 longer than the average time to complete running 8. To improve her performance in this segment, she should focus on building endurance and speed through interval training, tempo runs, and hill workouts. Additionally, incorporating exercises to strengthen the lower body, such as lunges, squats, and calf raises, can help improve her overall running performance.

Strategies


- Magali Pelletier should focus on maintaining a steady pace throughout the race to avoid burning out early. Consistency in effort and pacing can help her maintain energy levels and perform well in each segment.

- She should prioritize efficient transitions between segments to minimize time lost. Practicing quick and smooth transitions during training can help improve her overall race time.

- Magali Pelletier should also consider incorporating specific training sessions that simulate the race conditions, including the various segments and transitions. This will help her familiarize herself with the demands of the race and improve her performance in each segment.

- Mental preparation is key. Magali Pelletier should develop a positive and focused mindset to overcome any challenges during the race. Visualizing successful performances and setting achievable goals can help her stay motivated and perform at her best.

Overall, Magali Pelletier showed strength in her running performance and can continue to improve her overall fitness and transition times to enhance her performance in the HYROX race. By targeting specific areas of improvement and implementing tailored training strategies, she can further improve her rankings and achieve her goals in future races.

Similar Athletes
Dunleavy Carol 2023 London 01:52:24
Toledano Josefina 2023 Chicago 01:52:14
Brogan Bailey 2023 Chicago 01:52:13
Keeling Chloe 2024 London 01:52:40
Csongarova Maria 2024 Vienna - European Championship 01:52:05
Dobie Katy 2024 London 01:52:44
Cooper Brogan 2024 Melbourne 01:52:15
Tremeer Lisa 2023 London 01:52:02
Piccirilli Raeanne 2024 Anaheim 01:52:47
SIlva Laritza 2024 New York 01:52:38

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