Vasko Aly vs Giles Joanna

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Dallas (872) HYROX (703) Vasko Aly

CAN W 35-39 #164014 01:21:49 13th in AG | Top 8.4% 58th | Top 8.3%
vs.

Season 23/24 2024 Sports Direct HYROX London (3094) HYROX (2737) Giles Joanna

GBR W 40-44 #81016 01:22:09 62nd in AG | Top 13.0% 337th | Top 12.3%

Splits Time

Aly Joanna Total Time Aly Total Time Joanna
Running 1 04:31 🏆 -00:58 05:29 04:31 🏆 -00:58 05:29
Ski Erg 04:31 🏆 -00:30 05:01 09:02 🏆 -01:28 10:30
Running 2 05:11 🏆 -00:11 05:22 14:13 🏆 -01:39 15:52
Sled Push 02:46 🏆 -00:06 02:52 16:59 🏆 -01:45 18:44
Running 3 05:26 🏆 -00:14 05:40 22:25 🏆 -01:59 24:24
Sled Pull 04:07 🏆 -01:09 05:16 26:32 🏆 -03:08 29:40
Running 4 05:32 🏆 -00:08 05:40 32:04 🏆 -03:16 35:20
Burpees Broad Jump 05:31 +00:22 05:09 🏆 37:35 🏆 -02:54 40:29
Running 5 05:49 +00:01 05:48 🏆 43:24 🏆 -02:53 46:17
Rowing 05:02 🏆 -00:23 05:25 48:26 🏆 -03:16 51:42
Running 6 05:51 +00:05 05:46 🏆 54:17 🏆 -03:11 57:28
Farmers Carry 01:47 🏆 -01:05 02:52 56:04 🏆 -04:16 01:00:20
Running 7 05:50 +00:00 05:50 01:01:54 🏆 -04:16 01:06:10
Sandbag Lunges 05:51 +01:38 04:13 🏆 01:07:45 🏆 -02:38 01:10:23
Running 8 06:25 +02:17 04:08 🏆 01:14:10 🏆 -00:21 01:14:31
Wall Balls 02:51 🏆 -00:48 03:39 01:17:01 🏆 -01:09 01:18:10
Roxzone 04:55 +00:56 03:59 🏆 01:21:49 🏆 -00:20 01:22:09

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan