Poon Adrian
vs
Gow Murray
When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.
Season 22/23 2023 Hong Kong (496) HYROX (440) Poon Adrian
vs.
Season 23/24 2024 Glasgow (2855) HYROX (2587) Gow Murray
Splits Time
| Adrian | Murray | Total Time Adrian | Total Time Murray | |
|---|---|---|---|---|
| Running 1 | 04:16 🏆 -01:12 | 05:28 | 00:00 +00:00 | 00:00 |
| Ski Erg | 05:12 +00:45 | 04:27 🏆 | 04:16 🏆 -01:12 | 05:28 |
| Running 2 | 05:48 +00:20 | 05:28 🏆 | 09:28 🏆 -00:27 | 09:55 |
| Sled Push | 04:04 +00:37 | 03:27 🏆 | 15:16 🏆 -00:07 | 15:23 |
| Running 3 | 07:10 +00:30 | 06:40 🏆 | 19:20 +00:30 | 18:50 🏆 |
| Sled Pull | 06:27 +01:05 | 05:22 🏆 | 26:30 +01:00 | 25:30 🏆 |
| Running 4 | 06:55 +00:10 | 06:45 🏆 | 32:57 +02:05 | 30:52 🏆 |
| Burpees Broad Jump | 05:26 🏆 -03:28 | 08:54 | 39:52 +02:15 | 37:37 🏆 |
| Running 5 | 07:26 🏆 -00:21 | 07:47 | 45:18 🏆 -01:13 | 46:31 |
| Rowing | 05:30 +00:19 | 05:11 🏆 | 52:44 🏆 -01:34 | 54:18 |
| Running 6 | 07:26 +00:06 | 07:20 🏆 | 58:14 🏆 -01:15 | 59:29 |
| Farmers Carry | 03:53 +00:36 | 03:17 🏆 | 01:05:40 🏆 -01:09 | 01:06:49 |
| Running 7 | 07:31 🏆 -00:09 | 07:40 | 01:09:33 🏆 -00:33 | 01:10:06 |
| Sandbag Lunges | 06:25 +00:19 | 06:06 🏆 | 01:17:04 🏆 -00:42 | 01:17:46 |
| Running 8 | 08:03 🏆 -00:53 | 08:56 | 01:23:29 🏆 -00:23 | 01:23:52 |
| Wall Balls | 09:36 +01:18 | 08:18 🏆 | 01:31:32 🏆 -01:16 | 01:32:48 |
| Roxzone | 08:58 +00:01 | 08:57 🏆 | 01:49:58 +00:02 | 01:49:56 🏆 |
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