Williams Alex vs Newman Morgan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Dallas (466) HYROX PRO (93) Williams Alex

USA M 30-34 #140022 01:22:33 13th in AG | Top 41.9% 30th | Top 32.3%
vs.

Season 22/23 2023 World Championships Manchester (822) HYROX PRO (763) Newman Morgan

GBR M U24 #135015 01:22:14 37th in AG | Top 45.1% 352nd | Top 46.1%

Splits Time

Alex Morgan Total Time Alex Total Time Morgan
Running 1 03:40 🏆 -00:16 03:56 03:40 🏆 -00:16 03:56
Ski Erg 04:03 🏆 -00:15 04:18 07:43 🏆 -00:31 08:14
Running 2 04:50 +00:08 04:42 🏆 12:33 🏆 -00:23 12:56
Sled Push 04:43 +00:58 03:45 🏆 17:16 +00:35 16:41 🏆
Running 3 05:26 +00:24 05:02 🏆 22:42 +00:59 21:43 🏆
Sled Pull 05:58 +00:55 05:03 🏆 28:40 +01:54 26:46 🏆
Running 4 05:23 +00:30 04:53 🏆 34:03 +02:24 31:39 🏆
Burpees Broad Jump 03:55 +00:32 03:23 🏆 37:58 +02:56 35:02 🏆
Running 5 05:27 +00:16 05:11 🏆 43:25 +03:12 40:13 🏆
Rowing 04:14 🏆 -00:37 04:51 47:39 +02:35 45:04 🏆
Running 6 05:23 +00:26 04:57 🏆 53:02 +03:01 50:01 🏆
Farmers Carry 01:40 🏆 -00:35 02:15 54:42 +02:26 52:16 🏆
Running 7 05:28 +00:17 05:11 🏆 01:00:10 +02:43 57:27 🏆
Sandbag Lunges 04:57 🏆 -00:14 05:11 01:05:07 +02:29 01:02:38 🏆
Running 8 06:31 +00:24 06:07 🏆 01:11:38 +02:53 01:08:45 🏆
Wall Balls 05:15 🏆 -03:20 08:35 01:16:53 🏆 -00:27 01:17:20
Roxzone 05:48 +00:44 05:04 🏆 01:22:33 +00:19 01:22:14 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan