Howlett Seth - 2023 Dallas vs Dehn Sebastian - 2024 Copenhagen

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Dallas (466) HYROX PRO (93) Men (56) Howlett Seth

USA 01:36:00 🥉 in AG | Top 75.0% 42nd | Top 75.0%
vs.

Season 23/24 2024 Copenhagen (1246) HYROX PRO (232) Men (167) Dehn Sebastian

DEN 01:35:49 44th in AG | Top 93.6% 145th | Top 86.8%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Athletes Comparison

Howlett Seth - 2023 Dallas
Dehn Sebastian - 2024 Copenhagen

Splits Time

Howlett Seth
2023 Dallas
Dehn Sebastian
2024 Copenhagen
Split Time Total Time Split Time Total Time
Running 1 04:03 -00:54 00:00 +00:00 04:57 00:00
Ski Erg 04:15 +00:00 04:03 -00:54 04:15 04:57
Running 2 05:01 -01:23 08:18 -00:54 06:24 09:12
Sled Push 05:04 -00:49 13:19 -02:17 05:53 15:36
Running 3 05:37 +00:47 18:23 -03:06 04:50 21:29
Sled Pull 06:49 -03:07 24:00 -02:19 09:56 26:19
Running 4 05:50 +00:57 30:49 -05:26 04:53 36:15
Burpees Broad Jump 04:42 -00:25 36:39 -04:29 05:07 41:08
Running 5 05:51 +00:41 41:21 -04:54 05:10 46:15
Rowing 05:00 +00:23 47:12 -04:13 04:37 51:25
Running 6 05:45 +00:41 52:12 -03:50 05:04 56:02
Farmers Carry 02:46 -00:31 57:57 -03:09 03:17 01:01:06
Running 7 05:57 +00:58 01:00:43 -03:40 04:59 01:04:23
Sandbag Lunges 05:11 -01:36 01:06:40 -02:42 06:47 01:09:22
Running 8 07:55 +01:57 01:11:51 -04:18 05:58 01:16:09
Wall Balls 06:05 -00:56 01:19:46 -02:21 07:01 01:22:07
Roxzone 10:16 +03:26 01:36:00 +00:11 06:50 01:35:49

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan