Cruz Alcantara Helena vs Cruz Alcantara Helena

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2022 Valencia (416) HYROX (315) Cruz Alcantara Helena

ESP W 50-54 #140018 01:23:54 🥇 in AG | Top 10.0% 24th | Top 7.6%
vs.

Season 22/23 2023 Bilbao (507) HYROX (412) Cruz Alcantara Helena

ESP W 50-54 #145018 01:24:54 🥉 in AG | Top 17.6% 54th | Top 13.1%

Splits Time

Helena Helena Total Time Helena Total Time Helena
Running 1 04:05 🏆 -00:13 04:18 04:05 🏆 -00:13 04:18
Ski Erg 05:11 🏆 -00:11 05:22 09:16 🏆 -00:24 09:40
Running 2 04:46 🏆 -00:02 04:48 14:02 🏆 -00:26 14:28
Sled Push 02:56 🏆 -00:20 03:16 16:58 🏆 -00:46 17:44
Running 3 04:59 +00:00 04:59 21:57 🏆 -00:46 22:43
Sled Pull 06:22 +00:46 05:36 🏆 28:19 +00:00 28:19
Running 4 05:00 🏆 -00:02 05:02 33:19 🏆 -00:02 33:21
Burpees Broad Jump 06:06 +00:23 05:43 🏆 39:25 +00:21 39:04 🏆
Running 5 05:08 🏆 -00:08 05:16 44:33 +00:13 44:20 🏆
Rowing 05:26 🏆 -00:01 05:27 49:59 +00:12 49:47 🏆
Running 6 04:59 🏆 -00:13 05:12 54:58 🏆 -00:01 54:59
Farmers Carry 02:43 +00:10 02:33 🏆 57:41 +00:09 57:32 🏆
Running 7 05:00 🏆 -00:13 05:13 01:02:41 🏆 -00:04 01:02:45
Sandbag Lunges 05:24 🏆 -00:29 05:53 01:08:05 🏆 -00:33 01:08:38
Running 8 05:33 +00:02 05:31 🏆 01:13:38 🏆 -00:31 01:14:09
Wall Balls 03:25 🏆 -00:01 03:26 01:17:03 🏆 -00:32 01:17:35
Roxzone 07:01 🏆 -00:27 07:28 01:23:54 🏆 -01:00 01:24:54

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan