Flade Max vs Flade Max

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 18/19 World Championships (238) HYROX PRO (238) Flade Max

GER M Pro M #150609 01:03:20 πŸ₯‰ in AG | Top 17.6% πŸ₯‰ | Top 1.3%
vs.

Season 18/19 2019 NΓΌrnberg (328) HYROX PRO (85) Flade Max

GER M U24 #145017 01:09:29 πŸ₯ˆ in AG | Top 16.7% 4th | Top 4.7%

Splits Time

Max Max Total Time Max Total Time Max
Running 1 03:22 +00:17 03:05 πŸ† 03:22 +00:17 03:05 πŸ†
Ski Erg 03:57 πŸ† -00:02 03:59 07:19 +00:15 07:04 πŸ†
Running 2 03:57 πŸ† -00:06 04:03 11:16 +00:09 11:07 πŸ†
Sled Push 01:41 +00:01 01:40 πŸ† 12:57 +00:10 12:47 πŸ†
Running 3 04:30 πŸ† -00:01 04:31 17:27 +00:09 17:18 πŸ†
Sled Pull 03:41 πŸ† -00:40 04:21 21:08 πŸ† -00:31 21:39
Running 4 04:19 πŸ† -00:10 04:29 25:27 πŸ† -00:41 26:08
Burpees Broad Jump 03:09 πŸ† -00:32 03:41 28:36 πŸ† -01:13 29:49
Running 5 04:30 πŸ† -00:10 04:40 33:06 πŸ† -01:23 34:29
Rowing 03:52 πŸ† -00:09 04:01 36:58 πŸ† -01:32 38:30
Running 6 04:31 +00:09 04:22 πŸ† 41:29 πŸ† -01:23 42:52
Farmers Carry 01:36 πŸ† -00:10 01:46 43:05 πŸ† -01:33 44:38
Running 7 04:24 πŸ† -00:02 04:26 47:29 πŸ† -01:35 49:04
Sandbag Lunges 03:03 πŸ† -00:27 03:30 50:32 πŸ† -02:02 52:34
Running 8 04:41 πŸ† -01:00 05:41 55:13 πŸ† -03:02 58:15
Wall Balls 05:00 πŸ† -00:20 05:20 01:00:13 πŸ† -03:22 01:03:35
Roxzone 03:17 πŸ† -02:45 06:02 01:03:20 πŸ† -06:09 01:09:29

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan