Spaude Janina - 2019 Hannover vs Grouwstra Faye - 2023 London

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 18/19 2019 Hannover (505) HYROX (368) Women (108) Spaude Janina

GER 01:26:56 10th in AG | Top 55.6% 34th | Top 31.5%
vs.

Season 22/23 2023 London (2223) HYROX (1930) Women (653) Grouwstra Faye

GBR 01:27:01 63rd in AG | Top 49.6% 269th | Top 41.2%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Athletes Comparison

Spaude Janina - 2019 Hannover
Grouwstra Faye - 2023 London

Splits Time

Spaude Janina
2019 Hannover 		Grouwstra Faye
2023 London
Split Time Total Time Split Time Total Time
Running 1 05:07 +00:39 00:00 +00:00 04:28 00:00
Ski Erg 05:49 +00:55 05:07 +00:39 04:54 04:28
Running 2 04:43 -00:06 10:56 +01:34 04:49 09:22
Sled Push 01:40 -01:08 15:39 +01:28 02:48 14:11
Running 3 05:34 -01:34 17:19 +00:20 07:08 16:59
Sled Pull 05:31 +00:07 22:53 -01:14 05:24 24:07
Running 4 05:35 -00:26 28:24 -01:07 06:01 29:31
Burpees Broad Jump 05:26 -00:53 33:59 -01:33 06:19 35:32
Running 5 05:44 -00:21 39:25 -02:26 06:05 41:51
Rowing 05:28 +00:06 45:09 -02:47 05:22 47:56
Running 6 06:42 +00:59 50:37 -02:41 05:43 53:18
Farmers Carry 01:54 -00:17 57:19 -01:42 02:11 59:01
Running 7 04:57 -00:51 59:13 -01:59 05:48 01:01:12
Sandbag Lunges 03:51 -00:25 01:04:10 -02:50 04:16 01:07:00
Running 8 05:15 -00:56 01:08:01 -03:15 06:11 01:11:16
Wall Balls 06:26 +02:36 01:13:16 -04:11 03:50 01:17:27
Roxzone 07:24 +01:33 01:26:56 -00:05 05:51 01:27:01

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download
Instagram Story Example

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan